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		<pubDate>Fri, 25 May 2012 20:00:25 GMT</pubDate>
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			<title>How good are protein supplements?</title> 
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			<pubDate>Thu, 28 Jun 2007 01:05:20 GMT</pubDate> 
			<creator>Schanie Khanna</creator>
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			<![CDATA[ Schanie Ken:

The perfect diet  is composed of a diet with right combination of carbohydrates, proteins, minerals, and vitamins. A good diet provides the right kind of nutrition for growth & mainten...  ]]> 
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