These days, consumers have realized the importance of good health,
proper diet, exercise and a positive outlook on life. One of the
healthiest diets that is being promoted today is the alkaline diet.
What
is the alkaline diet? This diet encourages the intake of alkaline-rich
food and drink. The acidic or alkaline properties of any food or
beverage are measured by means of the p
H scale. A food or drink
that has a pH level of 8 or above is considered alkaline. Ingesting
foods and beverages that have a high pH level can prevent a number of
diseases.
The diet will also help people to concentrate on the good, healthy stuff. This is actually not a new concept, although there are still plenty of detailed studies to go over. But the information on hand right now seems to be mostly positive.
Comments
No comment, be the first to comment.