You're Not Sick You're Thirsty

The following was taken from the excellent book, Water for health, for healing, for life: Yo're not sick, You're thirsty, by F. Batmanghelidj, MD.

1. Without water, nothing lives.

2. Comparative shortage of water first suppresses and eventually kills some aspects of the body.

3. Water is the main source of energy – it is the “cash flow” of the body.

4. Water generates electrical and magnetic energy inside each and every cell of the body – it provides the power to live.

5. Water is the bonding adhesive in the architectural design of the cell structure.

6. Water prevents DNA damage and makes its repair mechanisms more efficient – less abnormal DNA is made.

7. Water increases greatly the efficiency of the immune system in the bone marrow, where the immune system is formed (all its mechanisms) – including its efficiency against cancer.

8. Water is the main solvent for all foods, vitamins, and minerals. It is used in the breakdown of food into smaller particles and their eventual metabolism and assimilation.

9. Water energizes food, and food particles are then able to supply the body with this energy during digestion. This is why food without water has absolutely no energy value for the body.

10. Water increases the body’s rate of absorption of essential substances in food.

11. Water is used to transport all substances inside the body.

12. Water increases the efficiency of red blood cells in collecting oxygen in the lungs.

13. When water reaches a cell, it brings the cell oxygen and takes the waste gases to the lungs for disposal.

14. Water clears toxic waste from different parts of the body and takes it to the liver and kidneys for disposal.

15. Water is the main lubricant in the joint spaces and helps prevents arthritis and back pain.

16. Water is used in the spinal discs to make them “shock-absorbing water cushions.”

17. Water is the best lubricating laxative and prevents constipation.

18. Water helps reduce the risk of heart attacks and strokes.

19. Water prevents clogging of arteries in the heart and the brain.

20. Water is essential for the body’s cooling (sweat) and heating (electrical) systems.

21. Water gives us power and electrical energy for all brain functions, most particularly thinking.

22. Water is directly needed for the efficient manufacture of all neurotransmitters, including serotonin.

23. Water is directly needed for the production of all hormones made by the brain, including melatonin.

24. Water can help prevent attention deficit disorder in children and adults.

25. Water increases efficiency at work; expands your attention span.

26. Water is a better pick-me-up than any other beverage in the world – and it has no side effects.

27. Water helps reduce stress, anxiety, and depression.

28. Water restores normal sleep rhythms.

29. Water helps reduce fatigue – it gives us the energy of youth.

30. Water makes the skin smoother and helps decrease the effects of aging.

31. Water gives luster and shine to the eyes.

32. Water helps prevent glaucoma.

33. Water normalizes the blood-manufacturing systems in the bone marrow – it helps prevent leukemia and lymphoma.

34. Water is absolutely vital for making the immune system more efficient in different regions to fight infections and cancer cells where they are formed.

35. Water dilutes the blood and prevents it from clotting during circulation.

36. Water decreases premenstrural pains and hot flashes.

37. Water and heartbeats create the dilution and waves that keep things from sedimenting in the bloodstream.

38. The human body has no stored water to draw on during dehydration. This is why you must drink regularly and throughout the day.

39. Dehydration prevents sex hormone production – one of the primary causes of impotence and loss of libido.

40. Drinking water separates the sensations of thirst and hunger.

41. To lose weight, water is the best way to go – drink water on time and lose weight without much dieting. Also, you will not eat excessively when you feel hungry but are in fact only thirsty for water.

42. Dehydration causes deposits of toxic sediments in the tissue spaces, joints, kidneys, liver, brain, and skin. Water will clear these deposits.

43. Water reduces the incidence of morning sickness in pregnancy.

44. Water integrates mind and body functions. It increases ability to realize goals and purpose.

45. Water helps prevent the loss of memory as we age. It helps reduce the risk of Alzheimer’s disease, multiple sclerosis, Parkinson’s disease, and Lou Gehrig’s disease.

46. Water helps reverse addictive urges, including those for caffeine and alcohol.

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Created on Jul 6th 2011 08:00. Viewed 492 times.

Comments

Cheryl Baumgartner(CITRMS)   Independent Associate with LegalShield All water is not equal. We put too many foreign substances in our bodies through 'processed' water. Jul 6th 2011 08:07

Paul Hines   Health & Wellness Rep. I agree Cheryl. Jul 6th 2011 08:37

Tanya Barre   Work from home. But we all need to drink 8 glasses a day and eat healthy, exercise to keep us going. Jul 6th 2011 08:57

Paul Hines   Health & Wellness Rep. You got that right Tanya. Jul 6th 2011 09:31

obedi p.   Marketing Drinking water recommended Jul 6th 2011 12:27

Paul Hines   Health & Wellness Rep. Yes it is, but we can get addicted to sugar as well. Jul 6th 2011 12:30

Philippe Moisan   APSense mentor, Videos, ROI-MARTS Hey Paul, I See you are active in promoting MP, go for it, man :) Jul 7th 2011 00:24

Mohann Krish    'Processed Water'? I didn't hear about it. Could Cheryl clarify please. Jul 7th 2011 01:05

Cheryl Baumgartner(CITRMS)   Independent Associate with LegalShield @Mohann Water in the US is distributed by utility companies. Most of it comes from water treatment plants and has all sorts of chemicals added to it to 'meet government standards'. The most common thing added to Water in the US is Fluoride which research has proven to be a nuerotoxin. Yet the Government requires a certain level of fluoride to be present in all 'potoble' water. This water is also often treated with Choline and other chemicals before it is distributed to our homes for drinking and cooking. Jul 7th 2011 07:04

Katrina Oakley   Indiana Water Filters-Multi-Pure Nice Paul! But, like Cheryl points out, there are risks to drinking water straight from the tap! Even bottled water can be contaminated. So not only could dehydration be making you sick, if your water is not filtered, it could make you sicker! @Cheryl, the water may pass all the "testing" required at the treatment plant, but, how far does it go to get to you? What is it picking up from place to place? The only way to be sure your water is safe and won't make you and your family ill, it to filter it! Jul 7th 2011 07:34

Cheryl Baumgartner(CITRMS)   Independent Associate with LegalShield @Katrina back in my younger days I worked construction at a water treatment plant and lets just say I brought one of the Britta filters after that. Just seeing what was being sent as safe water made me kind of ill for about a week. Jul 7th 2011 07:40

Katrina Oakley   Indiana Water Filters-Multi-Pure WoW! kinda like seeing what is really in a hot dog!! eww... really, you should become an MP distributor, you have some insider information in your arsenal! Jul 7th 2011 07:48

Nessy Biz   Winoptions Trade For Real Great*Water key to life is good× Jul 7th 2011 07:56

Cheryl Baumgartner(CITRMS)   Independent Associate with LegalShield My plate is full with what I'm already doing, but I don't mind sharing what I know about water and what is in it. Jul 7th 2011 07:57

Paul Hines   Health & Wellness Rep. Thank you all. Jul 7th 2011 08:14

Katrina Oakley   Indiana Water Filters-Multi-Pure I understand that one Cheryl! Maybe a guest post on a blog? Jul 7th 2011 08:19

Cheryl Baumgartner(CITRMS)   Independent Associate with LegalShield That I may be able to swing Katrina Jul 7th 2011 09:05

Katrina Oakley   Indiana Water Filters-Multi-Pure *smooch* and *huggs* just let me know! anytime the mood hits ya! Jul 7th 2011 09:14