Why Should you Choose a Neck Roll Pillow for Yourself?

by Eli & Elm Side Sleepers Pillow

An adequate amount of sleep is very essential for a healthy body & sound mind. And apart from right posture and perfect sleeping conditions, a good pillow plays an important role in such comfortable sleep. It gives you a complete pleasure while sleeping. Although this fact is less realized in general, due to the inherent features of comfortability, the pillows are also advised in several treatments.

 

The factors that decide the comfortability of the pillow, depends on the neck & back support. Also, the word ‘comfort’ may have different meanings to us according to our body shape & sizes, sleeping positions, and in certain conditions, on the pillows.

 

There are a number of pillows available in the market, but you have to choose one that suits your conditions and gives you more pleasure. Although while choosing the pillow, the filling & type of cloth may be the reason for your comfort, but you have to also look for your sleeping positions.

 

Neck roll pillow, as the name implies, it is the pillow that you roll around your neck when you sleep. Due to its versatility, neck roll pillows are often termed as yoga bolsters, cervical neck roll pillow, and bolster pillows. Moreover, it is also considered one of the best pillows.

 

Benefits of a Neck Roll Pillow

1.    Use as an Orthopedic pillow

The neck roll pillows are in cylindrical shape, so it can also be used to elevate your knee, ankle, hand, and due to this, it is often used post injury treatments.

 

Also, you can use it in conjunction with other types of pillows to make you feel more comfortable while lying in bed.

 

2.    Supports neck posture & sleep position

Human spine is naturally curved and the neck roll pillow becomes necessary to maintain the proper alignment of the head & neck and the required area of the body. So, by supporting neck posture & sleep position, it gives you a comfortable & pleasant sleep.

 

Additionally, it keeps you away from the stiffness around the neck. Thus, all who sleep on their side, are always advised to choose neck roll pillows for sleeping.

 

3.    Complete Yoga bolster

As the name suggests, this yoga cushion completes your yoga practices without any stiffness in your nerves. So, if you are into yoga activities regularly, you can try this bolster in your next session and discover how it can support your body in different types of asanas. It helps in shifting you from one asana to another.

 

4.    Your Travel Partner

Due to its small size, ideally can be used as a travel pillow that can be easily carried in your backpack for a comfortable rest during your journey. You can put it behind your neck, back, arms to support your body throughout the way.

 

Pillow selection should be done wisely because it's for your own body comfort and that directly impacts your health and indirectly on your ability to work.

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Created on Aug 29th 2022 02:11. Viewed 172 times.

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