Why is cow ghee so special?

by Milkio Foods Grass-Fed ghee from New Zealand

Cow ghee is absolute bliss in our daily life. Among all types of ghee, pure cow ghee is ghee best of all. The quality of the milk largely depends here. It has been proven that cow ghee is an Ayurvedic medicine that contains many vital nutrients which help in making the body healthy and immune to diseases. Ghee primarily contains butterfat and a very little amount of water. It's free from artificial flavor and color.

How to make ghee at home is a popular query but here we will discuss the health benefits of cow ghee.

Ghee or clarified butter can increase bone density and increase immunity levels.
It's a natural laxative that can cure constipation and irregular bowel syndromes or IBS.
Are you suffering from insomnia? If yes, then consume milk with ghee before bedtime. It will help to calm down the nerves and make you sleep faster.
Obesity has become a global threat but having ghee in proper proportion can reduce weight faster. One can have 2-3 tablespoons of ghee daily.
Ghee clarified butter is loaded with essential vitamins like vitamin A, vitamin D, vitamin E, and vitamin K. There are too many benefits of ghee that you can explore by having it regularly.

Milkio Foods is a trusted ghee brand that provides top-quality cow ghee. Made in New Zealand, Milkio ghee is loaded with vitamins A, D, E, and K. All the products of Milkio are organically certified by USDA and non-GMO approved by BioGro.