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Why high cholesterol count is risky and how to control it?

by Mitun Mukherjee Milkio food product

Those suffering from a high cholesterol count should immediately change their lifestyle. There are two types of cholesterol present in our body, one is high-density lipoprotein or HDL and another one is low-density lipoprotein or LDL. Ghee and cholesterol have a direct relation as ghee can be effective in lowering the LDL count.  


For those who are suffering from a high cholesterol count, their body stores extra cholesterol in the arteries, which is known as plaque. Consuming unhealthy fats can be a major reason for this issue. Being overweight and inactive lifestyle can also be a big reason for having a higher level of triglycerides. Pure cow ghee is a rich source of healthy essential fats that are absolutely healthy for our heart health.


Ghee and cholesterol count have a close and healthy relationship. If you use good-quality ghee in the diet, it will not only enhance the flavor of the dish but also boost the nutritional value. Ghee can offer several other health benefits like improve digestion, boost immunity, balance hormones, better skin health, and much more. Remember, a high cholesterol count may cause life-threatening issues, and should be treated before it gets too late. Use only pure grass-fed ghee for the purpose.



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About Mitun Mukherjee Advanced   Milkio food product

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Joined APSense since, January 20th, 2021, From Hamilton, New Zealand.

Created on Sep 29th 2021 12:02. Viewed 156 times.

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