What’s the Difference Between E-Cigarettes and normal ones?

When you are looking at visiting a vape merchant and learning more about e-cigarettes to give up smoking you might wonder what the differences are. Essential it comes down to how the nicotine is delivered. With traditional tobacco cigarettes, you burn the tobacco and inhale the smoke. With an e-cigarette, you are heating a liquid with nicotine in it (should you choose). The reason so many people are successful with e-cigarettes is that it is a similar motion and method but e-cigarettes are a lot healthier to use. No toxins, cancer, lung and breathing problems and more. Even if you opt to vape and cut back on cigarettes but not quit completely you can still get some benefits, though the best thing to do is completely stop smoking and vape only.

As mentioned vaping exposes a person to fewer toxicants than smoking cigarettes. The burning of tobacco along with the other chemicals in the cigarettes like tar makes smoking a lot worse for you. Heating the e-liquid to inhale the vapour it produces does not release nearly anywhere the same amount of toxins. The nicotine itself is also more controlled. With cigarettes, you get that fixed amount and how much you smoke a day affects that. But you can control the nicotine content in e-cigarettes making it possible to reduce should you choose to once you are vaping only without smoking.

Another bonus to move to vaping from smoking is the money you can save. Vaping costs about 10% of what smoking costs on average. Smoking just a pack a day adds up to a yearly cost of $9000, vaping would cost $900. After the initial cost of setup equipment, it is very affordable. You can talk to the vape merchant about what you need and get some advice to get you started.

Comparing popular methods to quit smoking

There are a number of options to find help when you want to stop smoking, it is a big industry nowadays. Here is a look at going cold turkey, NRT, medications and e-cigarettes.

Cold turkey - Cold turkey means you stop suddenly without any support. It works for a small group of people, but most do not have success this way. The withdrawal symptoms are hard. More than half of smokers go back to it after a week. Only 5% of smokers stay cigarette-free after a year.

NRT (Nicotine replacement therapy) - Gums, inhalers, lozenges, patches and so on are examples of NRT. They give you the nicotine you are craving, they are affordable and easy to source.    

Medications - Your doctor can help you with medications to help you quit, things like Champix, Bupropion and Nortriptyline. They lessen the impact of the withdrawal so you are more likely to stick with it.   

Vaping - Using e-cigarettes is a type of vaping. It is a successful method to quit smoking because it so closely mimics the habit of smoking as well as supplies the nicotine. You can vape socially as you can smoke socially too. The hand-to-mouth movement, inhalation, throat and taste can all be similar.

It may take some time to find a device you like but with the large selection available you’re sure to find a good fit. Check out places like your local vaporium shop like Shosha to see what options you have. Successfully quit smoking, find a healthier version of yourself, and save yourself a lot of money.

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