What Health Issues Elderly Face? Physiotherapy Physios Soho

by Physios NearMe Physiotherapy

Have you started to see the effects of old age already? You exercise; you eat and look healthy compared to others of your age but getting older can be accompanied by several health problems because our bodies change gradually. As per specialists in private physiotherapy clinics in Marylebone, London it is not likely that everyone will get a disease, but certain conditions become common as you age. Let’s find out what are the common health ailments:

Fragile bones:

As per private physiotherapy clinics in Marylebone, London as one ages, balancing becomes very difficult, and it makes one prone to falls. These falls can become even worse if one has osteoporosis. This condition is especially common among women than men and those over fifty years of age are more affected by it. One should eat a healthy diet and include fruits, vegetables, and food rich in calcium in their daily diet. If needed, a specialist may also advise you to take a vitamin D supplement. It is also important to adopt a healthy lifestyle as you age and quit smoking completely.

Flu:

As per Physios Soho, your immune system doesn’t remain as strong as it used to be when you were young. Many senior citizens often are hospitalized because of the flu. With age the chances of serious infections such as pneumonia and bacterial infection increases.

Arthritis:

As per Physios Soho, arthritis is a painful condition that affects almost one out of five people as they age. The reason for developing arthritis is - cartilage in the joints wears out, and bones scrape against each other. As per private physiotherapy clinics in Marylebone, London one most common form of arthritis is Osteoporosis that results from a lifetime of wear and tear of the joints. But, you do not have to worry about this condition as there are several treatments for it.

Balance issues:

Physios Soho says that older people usually complain about losing balance. This condition can be avoided for a long period if you maintain good health and exercise regularly. Better not to ignore any signals you notice and seek immediate medical intervention.

Heart diseases:

As per private physiotherapy clinics in Marylebone, London as you age, it may be possible that your heart might need to work harder to pump blood throughout the body. Some of the age-related changes are normal, but you should consult a specialist on time and not ignore the problem. Ignoring things can lead to serious problems such as a stroke or a heart attack. You should here know that number one cause of deaths among men and women above sixty-five years of age is a heart attack. The main symptoms of heart attack are shortness of breath, discomfort, light-headedness or nausea.

Physios Soho suggests that the elderly should schedule regular appointments with the specialists so that they know about their health condition well on time. They should also adopt a healthy lifestyle and take to daily walking.

All health conditions of the elderly can be managed with Physiotherapy, where therapists study your condition and advice treatment plans. Your therapist will advise you a few physiotherapy sessions at the clinic or a few at-home exercises. If you are looking for private physiotherapy clinics in Marylebone, London – visit www.physiosnearme.com and connect with the most renowned therapists around you. It is one of the best platforms to connect with most credible therapists around you, and the process is extremely simple. You need to book the appointment online, and you get confirmation instantly.