Treat Obesity With An Appropriate Diet Plan

Obesity is what we define the reason for the growth of other severe disorders and could take the person towards lower confidence and lesser self-esteem. In terms of BMI (Body Mass Index), obesity is defined in the person having BMI more than 30. The person becomes obese due to many reasons but the main reason behind obesity is regular eating and drinking more calories than they use. Obesity is decomposition of excess fat over the body and is more the weight is more than the scale of the person’s body. According to a survey done by WHO it has been estimated that around 650 million people are obese all over the world. Obesity could be reduced by getting appropriate diet plans from the best dietician. Hurry up, book your appointment with Weight loss dietician in Gurgaon before its too late.

What is the cause behind the birth of obesity?

Irregular eating habits: Eating at irregular durations and eating fast food or caloric diets is also a reason behind the increased risk of obesity.

Intake of excess calories: When a person takes more amount of calories than his body uses, the excess calories start depositing as fat on the body which results in the overweight body.

Disorders: Hypothyroidism (underactive thyroid gland result in fatigue and weight gain), PCOS (around 10% women suffer from this condition), Cushing’s syndrome (overproduction of cortisol hormone), Prader- Willi syndrome (a person never feels full). These are some medical conditions which give birth to obesity.   

Medications: Medicines like corticosteroids, antidepressants, seizure medications could result in weight gain or water retention condition which eventually after a duration turns into obesity.

Genetic: Genetic factor also plays a vital role in increasing the risk of obesity condition. If any parent have obesity it increases the chances of the baby having the obesity too.

What are the complications with Obesity condition?

The person with obesity develops risk of several other medical conditions such as coronary heart disease, high blood pressure, type-2 diabetes, gallstones, sleep apnea, infertility, irregular mensturation cycle, osteoarthritis, imbalanced cholestrol level, stroke, or higher level of triglycerides. Obesity also increases the risk of some cancers such as breast cancer, colon cancer, kidney, liver or gallbladder cancer. Along with risk of disorders, obesity also increases the risk of some emotional state including depression, social anxiety, isolation, or feeling of lower quality of life.

Treatment for obesity: The obese person requires proper diet plan and exercise schedule to reduce the excessive body fat deposited on his body. Some surgical methods are avaible to get reduced body fat but with these option other effects may take place. If you or anyone near you is facing diffuclty due to obesity, the best advice is to consult Dietician Ashu Gupta in Delhi for weight loss program.

Dietician and nutritionist Ashu Gupta with vast years of experience has helped people with their health issues by providing them with diet plans according to their body and condition. She is best known for weight loss diet plans especially for obese patients. Along with this she stay in contact with her patients taking updates about their improvement. The calm behavior she puts towards her patients makes her the Best Dietician in Gurgaon. She provides her services at her own clinic Ashu Gupta’s Diet Clinic in DLF phase-4 Gurgaon.