Top Best Indian Low-Calorie Food Recipes you Must Know

by Pooja Late so cut

Indian food globally has a great recognition to be spicy, oily, and hard to digest. Can this “fact” be true? In this article, we will look at some of the best Indian low-calorie dishes that are healthy and delicious at the same time. Don’t forget, there are certain rules you must follow such as controlling the levels of butter, cream, spices, oil, and cheese. Listed below are some of the Low-Calorie Food Recipes Indian list we have compiled for you. To help you, we also included the amount of calorie it contains.

Buttermilk: This thick delicious dairy product goes well with any dish and is savored by family members. It contains about 30 calories for each glass you consume.

Ragi dosa: This recipe is a popular dish from South Indian and made from ragi instead of rice. For dosa lovers, this is their best dish. It contains about 87 calories per dosa.

Oats idli: If you are thinking of a perfect way of beginning your day, then start it with Idlis. Another wonderful delicacy from South India. It contains 26 calories per idli.

Chicken tikka: This is the most loved food for foreigners and doesn’t need further explanation. It is healthier than chicken tikka masala. It contains 273 calories per plate you consume.

Dal Tarka: Every Indian love this dish. It is no more the poor man’s food that was widely known. It contains about 118 calories per small bowl.

Pappads: You have the option of frying it using hot oil or popping it in a microwave without oil. What you waiting for, microwave your way to healthy crispy Pappads. Each Pappad you consume contains 52 calories.

Tandoori Roti: This is made from whole wheat and baked using a clay oven. This is the reason behind its distinguished taste. It contains about 102 calories

Mixed vegetable curries: Mixed vegetable curry is something you cannot go wrong with. Ensure when preparing it, you use nothing more than a tablespoon of oil. It contains about 95 calories.

Fish curries: India as a country is surrounded by the sea on three sides. Because of this strategic position, India is proud of amazing recipes you can think of using local fishes. Prepare your fish in low oil and moderate masala. The consumption of fish curries in a small bowl amounts to 323 calories.

Other Low-Calorie Food Recipes Indian includes sprouts salad (93 calories), Raita (38 calories) Palak paneer (189 calories), Rasam (60 calories), and Dhokla.

Author’s Bio

West Rodger in this article looks at some Low-Calorie Food Recipes Indian that you will love to eat. He looks at the different recipes stating the amount of calories it contains to help those who are watching their weight.