Tips to fix a relationship after a break-up

by BetterLYF Wellness Online Counselling Psychologist

It is really hard to get over a break up in life. And it is harder if you still care about your loved on. It is not that easy to make the distance in a relationship you had high hopes in. So these are some tips that may help you recover that relationship.

Make an apology;

An apology means a lot in a relationship. If you want to fix the relationship even after a break up it is wise to really feel sorry for whatever hurts one has committed.

People tend to take some words for granted in relationships and sometimes d not mean it, but when everything is said and hurt is done and it is about the one you love, an actual genuine apology is the best therapy to restore a relationship after a break-up.

Compromises;

Compromising can be the hardest things when mending a relationship after a breakup. But it can the key to mending a relationship after a breakup. Apologizing is not enough, one should be open to accepting things that make your partner what they are and think of why you fell in love with them initially.

You would not be in relationships if you did not close your eyes to a few things your better half does. Compromises make relationships stronger.

Explore the relationship;

To fix your relationship after a break up it is essential to take a step back and analyze the relationship. Ask yourself some really hard questions like if it will be we good to get back together or are you willing to change or what will you get out of this relationship?

Another idea is to note down things you appreciate and those you hate about your partner. This will you get some clarity about certain things otherwise it can also be more terrible in future after mending a relationship post break up.

Communication;

Communication is the main key if you want to fix your relationship with your partner after break up. Discuss, cry, shout, do whatever it needs to get rid of the anger or bitterness. The most common reason that women feel of breaking up is that he did not communicate enough.

Express how you feel about your partner and their behaviour in place of keeping it boiling up inside. To fix a relationship after a break up the both of the partners should always talk honestly and frankly.

Rebuilding the trust in Your Relationship;

It can be time taking and daunting but rebuilding trust to fix a relationship after a break up is one of the most important steps. Both partners in the relationship regardless of innocence must be eager to let themselves believe again. They should be opened about their intentions honestly to rebuild the bases of trust. Because, to restore the trust one has to keep the communication open like phones, emails and other ways. And there should be no secrets if you want to mend a relationship after a breakup.

Third opinion;

You may also consider taking the help of a trusted common friend or for married couples a relationship counselling and marriage counselling. In modern times, online counselling sessions are also available where couples in long-distance relationships can take sessions via conference call or video conferencing online. A neutral person can help during this process on all fronts and can see where love and hate are obstructing the path. A mediator or relationship counsellor can help to get the most significant answers to the toughest questions when fixing a relationship after a break-up.

Time heals old wounds;

As per the saying do not expect things to work them out instantly as old wounds take time to heal. It’s much better to go gentle when fixing your relationship after a break up rather than rushing back into things can both do not understand. Take a break when things are not right. Take the time to soul searching, and explore yourself to find the inner peace and compassion to make the relationship work again.

In the end to rebuild your relationship with your partner after a breakup its important for the couple to follow these steps. But if you find it difficult to rebuild the connection and do not want to give up the relationship counselling can help you the best.