Tips for Dental Care

by David Botham Writer Dental care is a must and is a part of our hygiene and routine on a daily basis. Remember, our body functions as a machine would and if we remove a part or if there is a part infected then don’t expect the whole system to function well.

Most of us think that we knew it all when it comes to maintaining dental needs and hygiene, but do we? Caring about your dental needs, it is a must that we eradicate all the germs that cause diseases and make us sick.

In our life span we would suffer from many dental related issues. Teeth loss being one of them, plaque is common and is embarrassing when others point it out to us. That’s why today we would like to speak to you about Dental Practice Raynes Park tips which would help you smile more and build self confidence too, so please read and be well informed.

Brush regularly

Brushing our teeth regularly is a must and we must all do it. But are we doing it right? Some of us are not and that is why here are a few tips on brushing which we think would help you from now on:

1. Use soft bristles to brush your teeth they won’t hurt and harm your gums while you brush.

2. Use a 45 degree angle while brushing your teeth it touches the gum line and would also rotate inside your mouth to clean it all.

3. Your tongue should be cleaned as well to get the harmful bacteria away and to take away bad breath. Use a tongue cleaner and brush your tongue everyday.

4. Clean and use fresh water to rinse your mouth after the brushing ritual.

After brushing

Flossing should be done this would help remove the plaque which sits between your teeth and inside them. Hence, it is important to floss but do it the right way so that you avoid any form of damages whatsoever.

1. When you floss make sure that the yarn is made of plastic or nylon. There are many good brands that provide good protection.

2. Insert the yarn in between the teeth and where you can feel the plaque accumulates. Don’t overdo the action or else you could end up cutting the gums.

3. Heavy flossing needs to be done with caution or else gum injuries can happen

Eat right

Do you know that if you eat more fresh leafy greens and fresh fruits everyday your mouth wouldn’t smell? And if you gargle with concentrated lime juice before brushing your mouth the odor goes? Your diet is also important dear readers. Remember to use the Dental Practice Raynes Park tips so that all of your friends would love to have you around them.

David Botham is a dental surgeon working at a prominent dental clinic. He also instructs novice dental surgeons on how to take care of their patients.

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Created on Dec 31st 1969 18:00. Viewed 0 times.

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