Three simple recipes of body slimming and detox

It's very important to get together with family members and friends for more times. They want to have fun when inevitably eating too easily lead to excess nutrients, especially the New Year. Vitaccino coffee for your slimming natural.  But don't eat a lot of fried foods, easy accumulation of toxins after the holiday eating effective detoxification is necessary. The following show you recommend three simple recipes, help the postganglionic easy detox slimming.

Seven Caiyu

Material: spinach, celery, coriander, mustard, chives, garlic, onions, and the right amount of salt oil

Practice:

1, the meter clean as if the casserole, add the right amount of water and simmer for 30-40 minutes, the cooking process can lid breaks that can evaporate the excess water;

2, spinach, celery, coriander, mustard, chives, garlic, onions wash clean and ready, five minutes before the porridge is good, with seven growing vegetables into the pot, add a small amount of salt and oil can be eaten.

Effect: You can clear the stomach to aid digestion, can also be warm in the expectorant.

Apple and Pear lean meat soup

Materials: Apple 3 2 Sydney yam 20g, almonds 15g, North apricot 10g Lean Meat

Practice:

1 Wash apples and pears cut into pieces spare;

2, yam and clean cut into chunks, almonds ready, lean meat washed;

Boil water material together into the pot pot for 40-60 minutes on edible right amount of add some salt.

Efficacy: Apple and Sydney are good weight of fruit, apples help digestion, Sydney lungs, while the Apple Sydney, lean meat soup mixed with a variety of ingredients, you can promote gastrointestinal motility, to help digestion and detoxification.

Hawthorn malt tea

Material: Hawthorn, raw wheat germ, raw Guya, dried tangerine peel

Practice:

Now all the material to soak for one hour;

Water and materials together and then cook for half an hour when the tea drink.

Efficacy: Hawthorn medicinal properties, can digestion of stagnation, blood and phlegm. Diet pills for your weight loss solution with more close to health. This tea can help digestion, digestion of food stagnation and inflation Wind can also prevent constipation.

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