The Pros and Cons of Self-gratification: Why It’s Good for You and What to Avoid
by John Dugan OwnerA
propensity for both males and females to engage in self-gratification is just
one of the many features that make us human. Once considered a taboo subject,
pleasuring oneself is increasingly recognized as a natural, healthy activity
that has numerous benefits. On the other hand, old wives’ tales about hairy
palms and blindness aside, too much of a good thing can, in fact, be damaging,
especially when it comes to the male organ. In this article, we look at the
pros and cons of self-gratification from a male perspective.
The Pros
Self-stimulation can provide men with several important
advantages, as outlined below:
1) The psychological benefits: Self-gratification that culminates in an intense point
releases the hormone oxytocin into the body. Oxytocin is known for providing a
sense of well-being and has been shown to lessen the effects of stress, depression
and anxiety. Not only that; it can also help men fall asleep and makes sleep
more restful.
2) Physical health benefits: As mentioned above, the release of oxytocin can lower stress
levels in the body. Since stress has been linked to a greater risk for serious
health problems, including cardiovascular disease, regular self-pleasure can be
seen as a way to help protect the body against life-threatening issues. It also
helps to relieve headaches and migraines, and it even boosts the metabolism –
important to maintaining a healthy body weight.
3) Fertility benefits: The “use it or lose it” principle applies directly to male
fertility. Regular self-gratification stimulates the production of healthy
seed, whereas abstinence has been linked to lower fertility rates.
4) Relationship benefits: By exploring one’s own body, a man learns what feels good,
allowing him to communicate this to his partners. In turn, he becomes more
sensitive to what may feel good to his partner, allowing for a healthier and
more intimate partner relationship.
The Cons
Although self-gratification is overall beneficial, there are a few
drawbacks that men, in particular, need to watch out for:
1) “Death Grip Syndrome”: This dramatic-sounding name refers to the phenomenon in
which a man becomes over-accustomed to a single self-gratification technique.
After a long period of using the same type of grip or stroke, he may have
difficulty responding to any other technique and may find himself unable to
reach intense point with a partner. Worse yet, he may find that he needs to be
increasingly aggressive with that one technique (such as a tighter and tighter
grip) to continue feeling any pleasurable sensation at all.
2) Loss of reproductive function: Guys who stroke very frequently may find that their
performance suffers when it comes to intimacy with a partner, simply because
their “reserves” are depleted. Refraining from self-gratification for a few
days prior to a sensual encounter typically relieves this problem.
3) Skin damage: Frequent rubbing and stroking, especially without the
benefit of a personal lubricant, can damage the outer layers of the skin over
time. This can lead to soreness, irritation, or even bleeding. Eventually,
aggressive handling can result in keratinization of the dermal tissue –
essentially, a callus forms in the area. This thickened skin is less sensitive
to the touch, making it more difficult to experience pleasurable sensations.
4) Obsessive behaviors: In rare instances, a man may become so entranced by the
pleasure of self-gratification that it overtakes his life. Personal
relationships, a social life, and even work may take a back seat as he spends
more and more time engaged in self-stimulation. Like any other addictive
behavior, this can have serious consequences, and men may need professional
help to overcome the obsession.
Fortunately, most of the drawbacks listed above can be avoided or
overcome by making the right personal choices, including use of a personal
lubricant during self-gratification and trying new and different techniques. In
addition, using a high-end male organ health crème (health
professionals recommend Man 1 Man Oil, which is clinically proven mild and safe
for skin) can help restore stressed or damaged male skin, or even
prevent the damage from happening in the first place. The best crèmes will
contain ingredients such as Shea butter and vitamin E, which are known for
their healing properties, as well as the ability to keep the skin hydrated,
soft and smooth. Other vital ingredients to use on the member include (1)
vitamin C, which builds collagen (responsible for the skin’s elasticity) and
promotes healthy circulation of blood to the area; and (2) vitamin D, which
allows for healthy oxidation of the blood and can help combat male dysfunction.
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Created on Sep 5th 2018 16:06. Viewed 261 times.