The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Longby Peter C. Marketing Consultant Whatever your fitness regimen, health goals, or daily routine--this
massive book of 100+ smoothie recipes has a recipe for every occasion.
Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich
spinach, succulent mango, or light and sweet almond milk, every
delicious natural ingredient you can think of pairs up in this smoothie
bible for devoted followers of the healthy smoothie revolution that's
sweeping the nation.
Author Farnoosh Brock shares her knowledge, discoveries, useful tips,
and lessons learned from years of making smoothies and getting healthier
from the powerhouse of nutrition from these drinks. She gives you the
full scoop on how to get started, how to keep it simple, how to listen
to your body as you add healthy smoothies into your life and how to heal
your body and return it to harmony using the magic of your blender.
Wondering how to stay motivated after the initial excitement wears off?
How to make smoothies quickly and efficiently while still keeping it fun
and fresh? Farnoosh talks you through all of those situations, and
gives you tips on how to manage each as you move forward with The
Healthy Smoothie Bible.
So start your blenders--and enjoy this comprehensive resource about every aspect of the wonderful world of healthy smoothies!
Created on Apr 10th 2019 02:53. Viewed 169 times.
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