The 8 Health Benefits of Acupuncture

Acupuncture is a technique that is part of traditional Chinese medicine. This encompasses an alternative approach to health that originated in ancient China more than 2,500 years ago and has evolved over the years.

According to traditional Chinese medicine, pain and disease originate as a result of an imbalance between the two forces that direct the human body, ying and yang; and this imbalance blocks the flow of vital energy, or qi. Here you can book an appointment on mktcm.co.uk from Simin Wei, an Acupuncturist, fertility expert, Ph.D. student in Gynaecology and Infertility.  

Acupuncture consists of inserting very fine needles into the skin to stimulate specific points on the body in order to cure or alleviate an ailment and restore well-being. Its use is more and more frequent to improve comfort in general, for example, to manage stress. Among its many benefits, we highlight the following:

1. Decrease pain

The first of the benefits of acupuncture is that it reduces pain. Regulates the nervous system so it can be beneficial to relieve chronic pain and also acute pain.

2. Release stress and anxiety

Acupuncture can also help us prevent and alleviate the symptoms that stress generates. In addition, thanks to the needles, the balance in the energy of the body is restored, which leads to a state of relaxation. Even acupuncture also helps reduce depressive processes.

3. It helps us with insomnia

Another benefit of acupuncture is that it helps to end insomnia and improve our quality of sleep.

4. Decrease allergic reactions

Acupuncture can be a good supplement to increase the effectiveness of any treatment that treats a skin condition or allergy.

5. Helps in cancer treatments

In addition to reducing pain and relieving anxiety by promoting a better state of mind, it reduces the side effects of cancer treatments.

6. Helps prevent cognitive decline

Recent studies show that acupuncture can alleviate the symptoms of age-related cognitive decline.

7. It favors circulation

Acupuncture improves circulation so it can be effective in treating inflammation and varicose veins, improves wound healing and reduces muscle edema.

8. Strengthens the immune system

Acupuncture increases our defenses against viruses and bacteria.

Does this ancient practice make you curious? Ask us any questions about it and we will be happy to present you this technique based on the ancient oriental knowledge about health.