Taking CBD Hemp Oil for the First Time
Making a change to
improve our health with supplementation is a positive step that could pay
dividends. Taking CBD oil for the first time is not as simple and
straightforward as you might expect. In fact, there is now a huge choice of
supplements from which to make your selection. This means it is prudent to
perform a little research beforehand. The product you select must be sufficient
in strength to support any improvements in health. A good starting point for
anyone new to Cannabidiol is a 500mg CBD oil tincture. This is also commonly
known as 5% CBD drops.
Starting
with CBD Oil Products
In general, a
medium-strength product would be advisable. A 5% concentration of Cannabidiol
fits the bill perfectly. It contains 500mg of CBD extract and is ideal for the
novice. This is because it is strong enough to treat the majority of health
conditions and complaints. This includes pain, inflammation, sleep, anxiety,
stress, mood and depression. It can also improve heart, brain and digestive
health. Indeed, there are very few health issues which would not be
sufficiently addressed with a 500mg CBD oil product. That said, severe
illnesses such as epilepsy, diabetes and severe, chronic pain may require
alternatives with increased potency.
Adjusting
the Dosage of CBD Drops
The best advice with CBD
dosage would be to start low and increase slowly until finding relief. Of
course, some people may find the recommended serving size is not sufficient to
provide a reduction in symptoms. In this scenario, there is an easy fix to
resolve this problem. Simply increase the number of drops slightly until
finding relief. This process is all about experimenting with the aim of
locating the sweet spot. Unfortunately, there is no one-size-fits-all answer
when it comes to the correct dosage of Cannabidiol. Factors such as weight and
severity of symptoms will both play a part in determining the amount of CBD
required. It is a case of trial and error to find out what works best for each
individual.
Assessing
Tolerance to Cannabidiol
After taking Cannabidiol
for a number of weeks, it should be clear how much of a daily serving size you
require. At this point, you should also have the clarification on whether your
current CBD oil product will possess sufficient
potency to ease your symptoms. Not only that, if required, you will be better
placed to switch to another concentration of Cannabidiol based on your initial
personal experience.
Natural
Hemp Oil Supplements
CBD struggles to shake
off stigma in some quarters. However, any negative press is unfair and
unjustified. The Hemp plant (Cannabis Sativa) is the source of CBD extract. Hemp contains very
small amounts of Tetrahydrocannabinol (THC). This means that unlike marijuana
there is no chance of impairment. Cannabidiol is non-intoxicating and
non-addictive. In fact, the only effects you are likely to experience from
taking CBD are improvements in health. Furthermore, the benefits of CBD are
physical as well as mental. This makes it a unique natural remedy and among the
most popular supplements.
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