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Substitute for ghee: What is the better replacement for ghee

by Pallavi Goswami content writer

Ghee is the clarified version of butter which is free from artificial flavor and color. The term, 'substitute for ghee' is a popular searched term as there are many people who consider ghee to be an unhealthy food item. The rich fat content of ghee was considered to be a taboo in the weight loss diet. But the actual fact is that ghee can't be replaced with any other cooking oils. There are several reasons why we say so.


  1. Ghee is one of the most nutritious cooking oils that is loaded with fat-soluble vitamins and essential fatty acids.

  2. The high smoke point of this dairy staple is suitable for all types of cooking. As we all know butter or olive oil is not appropriate for high temperature cooking purposes but ghee is different from all.

  3. Another important feature of ghee is its nutty, toasted aroma and neutral flavor. The flavor and texture of ghee is suitable for people of all ages. 

  4. Organic ghee is extremely beneficial for our health and it can cure different types of diseases. Starting from poor digestion, to weak immunity, ghee can treat all of them.

  5. Ghee is the clarified version of butter that is extremely beneficial for our body and mind. There is hardly any oil available in the market that can provide all the health benefits.


So instead of finding a substitute for butter, make ghee your daily cooking oil. But one should have ghee in moderation. Ghee butter substitute is all about replacing ghee with any other cooking oil. 



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About Pallavi Goswami Advanced   content writer

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Joined APSense since, March 10th, 2021, From Kolkata, India.

Created on Sep 14th 2021 10:43. Viewed 131 times.

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