RECREATION COUPLED WITH SPA & YOGA SESSIONS A MUST DO TO BOOST YOUR ENERGY LEVELS

by Jasvinder S. Consultant

Here is an era which has ample of offerings for people who love activities which rejuvenates there mind and body. The recent trend in India has emerged as one of the fastest growing industry. We are talking about the various activities like Yoga, mountaineering, bungee jumping, spa and Ayurveda sessions and white water rafting to name a few. Yoga which is an art and science provides us the practical method to control our body and mind which makes us aware of our inner self and helps us detach from the worldly affairs. Ayurveda is a system of medicine which uses natural remedies to cure diseases. The other activity like White water rafting is a sport for raising the adrenaline level of the adventurers who love the thrill in it. Apart from the yoga and meditation sessions one can try this activity in which you drift over the high and low waves of the rivers.

Himalayas the world’s tallest mountain range are famous for the various a lot it has in store for a recreation lovers ranging from trekking to camping to river rafting to other forms like a spa or a Yoga and Ayurveda session. It is known as adventurer’s paradise. Its serenity, natural beauty like the awesome mountains and glaciers provide best suitable atmosphere for various resorts to blossom up. Ten highest peaks of the world are situated here. We have seen since time that many tourists and adventure seekers have been attracted to the Himalayas, the numbers are increasing day by day.

There are various recreation sites at the foothills of Himalayas, one of the famous destinations is Rishikesh, it is house for many Yoga resorts hence also nick named as World Capital of Yoga. Apart from Yoga there are many spa and river rafting resorts. Rishikesh even has the first and only Bungee jumping camp in India. Many prominent personalities like Swami Vivekananda, Swami Rama Tirtha have studied in this holy place. The serene surrounding makes it a perfect place for Yoga and meditation. Tourists from all parts of the world come here to participate in the various Yoga and Ayurveda classes conducted by various institutions and resorts. Rishikesh is valuable contributor to the Hospitality and Healthcare Industry.

River Ganga which originates from Gaumukh in Garhwal is one of the best sources for rafting as the rapids are best suitable. Rishikesh is a hot spot for many such rafting resorts where camping is done at the banks of the river Ganges. There are other resorts in Mumbai and Karnataka which offer such lifetime experiences.

One of the ideal destinations for traditional Yoga and Ayurveda is Naturoville located in Rishikesh, which offers classical and authentic Kerala Ayurveda treatments and therapies to patients across the Globe. The various wellness and healthcare packages offered to the patients. The aim of these resorts is to rejuvenate the mind, body and the soul. In India these resorts have mushroomed in numbers to keep pace with the growing demand.