Mattress Support and Back Pain

by Nirav Chalmela Writer

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A wrong mattress can make your life miserable. Not only will it cause sleep disruptions, but also spinal misalignment leading to chronic back problems. A mattress should be supportive and comfortable enough that provides relief to the pressure points of your body and releases stress. This leads to a significant reduction in aches and pains during the night, letting people having great sleep and energetic mornings.

Not getting the right mattress can have serious repercussions. In general people like their mattress to be soft. But if you are already suffering from back pain, it’s a whole different story. Soft cushiony mattresses do not give much support to your backbone. You need something more firm that would keep your back straight. There are several characteristics of a mattress that you would like to look for if you are suffering from backaches – the material used for construction, the thickness of the mattress and firmness of the mattress. Other factors that you need to consider while choosing your mattress are your body weight and sleep positions.

If you have health issues that disrupt your sleep or cause discomfort during sleep, you should consult a doctor regarding the choice of your mattress online. A hard mattress distributes the body weight evenly and provides better oxygen flow. A soft mattress shapes according to your body leaving no room for oxygen flow. A hard mattress, on the other hand, might not be suitable for people suffering from or has chances of having arthritis or scoliosis, and would end up causing immense pain.

Hard mattresses provide better spine alignment and lesser body pain, for people who sleep on their back. Hard mattresses are also more suitable for people suffering from obesity as soft mattresses will not allow much movement or oxygen flow and much of the fatigue will still remain.

However, if you do not suffer from serious illness, Memory Foam mattresses from Nubliss will work fine, providing you the required amount of warmth and comfort that no other mattress company can provide.

If you are planning on investing in something, you must do it right. Nubliss offers you various types of mattresses with latest technologies like ion technology providing therapeutic effects and the cooling gel technology. Consult your doctor and go Nubliss. There is no need to worry about how you will get your mattress fixed on your bed. Nubliss provides delivery services, making your mattress ready for use. Happy napping!