Male Organ Health Benefits of Exercise: Yes, Working Out Does Make a Difference!
by John Dugan OwnerOne of the benefits of the “health trend” which emerged in the
1980s has been a greater awareness of the role that regular exercise can play
in boosting and maintaining an individual’s overall health. Jogging, going to
the gym, swimming or engaging in other physical activities can make a
significant difference in pone’s general health – and for men, it can play a
role in their male organ health as well. Using physical activity to
maintain a healthy male organ makes for a win-win situation – but how does
exercise help? And are all exercises equally beneficial?
Exercise
and a healthy male organ
On a
very basic level, exercise leads to a healthy male organ because general health
impacts male organ health. One of the most important factors in male organ
health is adequate blood flow to the member, and since blood flow is dependent
on a healthy heart, exercises which emphasize cardiac well-being have a
corollary effect on the member. In addition to keeping the heart pumping,
exercise also helps to keep the blood vessels themselves stronger and less
likely to be clogged (although other factors, such as diet, also play a big
role here). When the manhood blood vessels are more unblocked, it is much
easier for the organ to achieve the rush of blood that leads to healthy
tumescence.
Male
hormone
There’s
another and more direct way in which exercise helps a man achieve a healthy
male organ. As a recent article in the World Journal of Men’s
Health stated, “exercise improves the
efficacy of male hormone treatment for patients with male hormone deficiency.”
And male hormone levels are known to have a link with sensual health, with many
scientists noting that the natural decline in male hormone as men age
contributes to the increase likelihood of tumescence dysfunction.
The aforementioned World Journal study looked at various
exercises to determine if some exercises are better at producing the desired
level of male hormone. (This study was in men who were already receiving male
hormone therapy to treat tumescence dysfunction, but presumably the connection
between type of exercise and male hormone production would be similar in men
not already receiving therapy.)
Essentially, the scientists recommend cardiorespiratory
exercise is likely to be of most benefit. This is especially true of aerobics
exercises for men who are overweight and who are suffering from tumescence
dysfunction.
What
about men who already experience good cardiorespiratory health and/or those who
are not in need of losing weight? Strength training is thought by many to be of
good benefit in raising male hormone levels. And some scientists believe that
men who engage in endurance activities or in especially intense workouts with
insufficient recovery time may actually be lowering their male hormone levels. (As
with many other things, this seems to become even more likely for men over the
age of 40.)
Does
this mean that a man who runs ten miles a day needs to stop what he’s doing?
Not necessarily. If he is experiencing a satisfactory sensual life with a
healthy drive and good performance, then there’s not necessarily any reason to
change in terms of having a healthy male organ. But if he notices that his
sensual drive is diminished or that he doesn’t perform at the level he used to,
he may want to consider some alterations.
As
always, it’s important for any man who is considering making significant
changes to his physical activity to consult with a doctor for advice.
Exercise
and male hormone of course are not the only things which are needed for a
healthy male organ. Daily use of a superior male
organ health creme (health professionals recommend Man 1 Man
Oil, which is clinically proven mild and safe for skin) is strongly
urged. It’s best to find a crème with both L-arginine and L-carnitine among its
ingredients. The former is an amino acid which helps boost nitric oxide
production, thereby helping manhood blood vessels to stay open. And the latter
has neuroprotective properties which help to retain proper male member
sensitivity which can be lost due to rough and aggressive (if enjoyable)
handling.
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Created on Jun 27th 2018 10:02. Viewed 391 times.