Male Infertility and Milk Consumption: The Impact of Diet on Male Organ health
by John Dugan OwnerInfertility, or the inability of a couple to conceive a child when
they wish to, is often thought of as a rare occurrence, but in fact it is more
common than many realize. It is estimated that about 12% of couples in the
United States are unable to conceive or have difficulty achieving
conception. The reason for this inability is pretty evenly split;
about one-third of the cases occur due to an issue with the female partner,
about one-third are due to the male partner, and about one-third involve both
partners. For men, this issue can be very challenging and demoralizing, which
is why learning about factors that may contribute to infertility is valuable. A
recent study suggests that dietary intake of milk products could play some role
in male fertility issues.
Studying dairy
The study, entitled “Relationship Between Dairy Product Consumption
and Oligospermia: A Case-Control Study,” was published in the peer-reviewed
Men’s Health Journal. The researchers were looking at oligospermia,
which is defined as a “deficiency of spermatozoa” in the emissions of a man.
When there are fewer spermatozoa, there is less chance of a man and a woman
conceiving a child, so it’s an important predictor of possible infertility.
For the study, doctors looked at 102 men with oligospermia and 306
men with what would be considered “healthy” spermatozoa. All of the
participants provided information on diet, so the researchers were then able to
see if there appeared to be a link between dairy intake and oligospermia.
The findings do suggest a role – but the exact role differs
depending upon the dairy product. Basically, the scientists found that
consuming more of high fat dairy (such as whole milk or ice cream) increased
the risk of oligospermia. Conversely, consuming more of low-fat milk products
seems to decrease the risk.
Why?
This study helps to support earlier theories that milk intake and
fertility are connected. A 2014 study had reached similar conclusions, and old
wives tales have for years insinuated that drinking lots of milk might not be
good for men wishing to sire a family.
But why should high-fat milk potentially have this effect? One
possibility is simply that perhaps humans aren’t meant to consume milk from
cows and goats. There is, after all, a rather high percentage of people with
lactose intolerance, and even more who may suffer from what may be considered
more occasional reactions to milk consumption. It could be that reactions to
lactose have a farther-reaching effect than simply gastrointestinal
disturbances.
Estrogen intake is also a possibility. Estrogen is the primary
female reproductive hormone, just as hormone is the primary male hormone. Men
do have estrogen naturally, but not a great deal of it. When estrogen levels in
men rise too high, it has a negative impact on seed production, so maintaining
a proper balance of estrogen and androgen is necessary.
Milk products from cows tend to have high levels of estrogen,
especially the fattier versions. It is suspected that this is even more the
case than it was decades ago, due to changes in feed given to dairy cows. At
any rate, many believe that men who consume the fattier milk products are
adding too much estrogen, hence the fertility issues.
There are, of course, many reasons other than milk consumption
that can affect fertility. Nevertheless, men experiencing difficulty conceiving
may wish to cut back on high-fat dairy products and switch to low-fat versions
instead.
In addition to watching dairy, keeping the member in general good
health is also advised, which requires use an excellent male organ health
creme (health professionals recommend Man 1 Man Oil, which is
clinically proven mild and safe for skin). Be sure to select a crème with a
range of vitamins, such as A, B5, C, D and E. In addition, keep the male organ
healthy by using a crème with L-arginine, which can help keep the blood vessels
properly expanded.
Visit http://www.menshealthfirst.com for additional information
on most common male organ health issues, tips on improving sensitivity and what
to do to maintain a healthy member. John Dugan is a professional writer who
specializes in men's health issues and is an ongoing contributing writer to
numerous websites.
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Created on Nov 2nd 2018 17:06. Viewed 631 times.