Lumbar degenerative disc and Plantar Fasciitis: How the pain doctor will treat them?

by The Pain Relief Clinic pain clinic singapore

What is Lumbar Degenerative Disc Disease?

 

Lumbar degenerative disc disease generally appears with an injury to the lower back, which mostly happens when someone rotates to place a book on a shelf or swing a cricket bat, and sometimes it's caused by the simplest wear and tear of the spine too – all lead to acute lower back pain in Singapore.

 

Degenerative disc disease is quite common, and it's calculated that as much as 30% of individuals aged 30-55 years old will encounter disk space degeneration at a certain point, although not all of them will feel the pain or ever receive a proper diagnosis from a pain doctor Singapore.

 

In fact, after a patient reaches 60, some level of disc degeneration is deemed to be a traditional finding.

 

Causes of Lumbar Degenerative Disc Disease

 

• Inflammation
• Abnormal micro-motion instability

 

Symptoms of Lumbar Degenerative Disc Disease

 

• Pain on the Centered lower back and should radiate to the hips and legs
• Pain worsens when sitting, or when the discs experience a heavier load
• Exacerbated by particular movements, especially bending, twisting, or heavy lifting

 

Plantar Fasciitis: The treatment plan

 

If your first steps in the morning cause stabbing pain in your heel, you'll have plantar fasciitis, which requires serious heel pain treatment Singapore. 

 

With the proper treatment for plantar fasciitis, this condition usually goes away in a few months. To speed up the healing and rule out other injuries, you must get diagnosed by the best heel pain specialist near me.

 

Diagnosis

 

Your pain doctor SG will examine your foot to pinpoint where the pain is coming from. This diagnosis, alongside your medical record, will help them diagnose the condition.

Your pain management specialist can also prescribe imaging tests so that they can rule out another explanation for the pain. 

 

Treatment

 

There are a couple of options your pain management doctor could try to mitigate your pain while reducing the inflammation in your foot. They could even recommend the best physio in Singapore for physical wellbeing. 

 

Treatment plans include:

 

Medication

 

Nonsteroidal anti-inflammatory drugs or the NSAIDs will aid easing the pain while reducing the chances inflammation of the plantar fascia. The best pain doctor near me may prescribe multiple doses for a long period.

 

Steroid injection

 

If your pain is severe or doesn't answer prescribed NSAIDs, you would possibly want to believe getting a steroid injection.

 

The steroid is injected into the foremost painful part of your plantar fascia. It’s going to help ease your pain for a few months, but it'll keep the inflammation down for even longer than that.

 

Physical therapy

 

If medication, rest, and ice don't help enough, your pain specialist Singapore might refer you to the best physiotherapist Singapore.

 

You'll know about certain exercises to stretch and fortify your plantar fascia, Achilles tendon, and lower leg muscles. The best physiotherapist near me can also do massage, contrast baths, or ultrasonography to assist with long-term healing.

 

If you do not show progress after several months, your plantar fasciitis treatment may involve the following procedure:

 

Shock-wave therapy

 

This is about shocking your plantar fascia utilizing the sound waves. It stimulates blood flow within the foot and helps the tissue heal. It also stuns your nerves to prevent the pain.

 

Surgery

Surgery will be the last option any pain clinic Singapore doctors will prescribe if you've got severe pain or an injury that other treatments don't help. 

Your doctor may ask you to wear a splint or boot and not put weight on your foot for a particular amount of your time. 

 

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Created on Jan 5th 2021 01:16. Viewed 511 times.

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