Live the vegan life on a budget
by Terry Andy Exclusive Discount Codes, VouchersThe first
thing that comes to mind when people hear the word vegan is an expensive
lifestyle; organic cruelty free vegan products can cross your budget most of
the times.
Mentioned
below are some great foods to keep your bank intact and go vegan at the same
time! Keep on reading to find out.
·
Bananas
Bananas are
very resourceful when they are a part of a vegan diet as they contain high
amounts of potassium and Vitamins including Vitamin A and C.
Bananas can
be used in baking instead of using oil and eggs, and you can even put them in
your homemade ice cream!
These bad
boys are not very expensive and can be used in multiple ways. We think they are
a grocery list must.
·
Oatmeal
Swap
packaged cereal with oats. They save you money and again, can be used for a
variety of purposes. Serve rolled oats
however you want: as sweet, spicy, hot or cold oatmeal, or as a replacement of
flour in baking.
However, don’t
forget to read the labels when buying these oats.
·
Flax Seed
These are also
commonly known as linseed’s and are incredibly rick in omega-3 fatty acids: a
fat vital for a vegan diet. These seeds contain a high amount of magnesium and
iron as well and can be used in place of eggs when baking. grind flax seeds and
add them in your oatmeal or milk shake for the ultimate nutrition punch.
·
Peanut Butter
Peanut
butter and jelly sandwich; who doesn’t love that? Peanut Butter was something
created by God himself and your pantry and household is incomplete without it.
It is not only delicious but it is high in protein and you can spread it
between two sandwiches, make Thai peanut sauce with it or just eat it with a
spoon.
·
Canned Tomatoes
If you want
to make an amazing soup or a delicious pizza, then canned tomatoes are the way
to go. When winter is around the corner and fresh tomatoes are not around, grab
yourself a box of BPA-free canned tomatoes.
For more in
the budget vegan products:
Vega life
does not solely consist of replacing non-vegan food with vegan food. You need
to make replacements in items such as hair, makeup, oral hygiene products and
so on.
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Created on Feb 19th 2018 06:04. Viewed 346 times.