Lifestyle changes - Homeopathy to manage stress and cholesterol

Do you have a problem with a high level of cholesterol produced in the blood? Is your high cholesterol problem due to stress? If so, then you may try homeopathy to maintain your cholesterol level which is an easy and effective method with low side effects.

Cholesterol is a waxy fat-like substance which is present in cell walls or membranes of different parts of our body, including the brain, liver, intestine, etc. Many people think that cholesterol is caused due to fatty food habits or a bad lifestyle, but the truth is that it is mainly caused by physical and mental stress that your body is unable to deal with.

When you get stressed, in that short term, you may not eat much, and however, in the long-term, your hormones may force you to increase your diet. You may get surprised to know how physical activity affects cholesterol levels as if you feel stressed, you reduce the amount of physical activity, and this can raise the cholesterol levels. So, this is how stress and cholesterol levels are interlinked. To get rid of cholesterol problems, you should find homeopathic remedies for high cholesterol as it is natural.

Before you visit a homeopathic clinic, you should try a few ways to manage your stress by following a healthful diet which is rich in fiber, getting regular exercise, doing activities that focus on relaxation and meditation like yoga, and many more like that. When you take homeopathic medicines for your high cholesterol, you will get to know that these remedies not only deal with the stress levels effectively but also, maintain a healthy life.

Here are a few specific homeopathic remedies that help to deal with the stress level so that you can control the high levels of cholesterol.

• Linum usitatissium- It is a scientific name of flaxseeds and is made from plant-based omega 3 fats, lignans, and soluble fiber. These flaxseeds mainly eliminate high-density lipoprotein cholesterol to a large extent.
• Curcuma longa- It is a scientific name of turmeric which is used to reduce low-density lipoprotein. It can protect the arterial walls from hardening because this remedy has an excellent anti-atherosclerotic function.
• Allium Sativum- It is a scientific name for garlic and is used as a dietary supplement for high blood cholesterol.

Try the above remedies for your cholesterol problem, and lead a healthy life. And, if you also face health issues like urinary tract infection or nocturia, then you may use homeopathic remedy for nocturia and get relief from it.

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Created on May 13th 2019 06:09. Viewed 396 times.

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