Lemon Diet for Detoxification

by David Marchal Author Among all of the diets that have been gaining good fame in the recent times, there is one that takes in the fruits and emerged during the last summer in Europe and in South America and it is doing well now in the same time of year, and it has to do straightly with the well-known lemon diet. It stands in all of its forms and distinctive elements for those interested in.

What is Lemon Diet?

It is quite obvious now that lemon diet is used for purpose of detoxification of the body and it also help in making you lose up to 8 kilos in as little as little 2 weeks if you follow it with proper specifications and restrictions while avoiding all prohibited foods. During the 2 weeks of this diet, you have to use the lemons as much as possible as this citrus edible has always been considered among the best foods around the world.

The Main Properties of Lemon Diet

Among the elements that distinguish lemons from others could not fail to mention in this regard; it should be noted that some such as a diuretic, tonic, antioxidant, detoxifier, and above all else, which helps in the elimination of the most harmful elements to human life, among which are cholesterol and triglycerides included.

Lemon and What Else?

If you want to know what are the other foods being parts of this diet, we can point to some such as vegetables and fruits in general, added to the meat, which will be including in your diet progressively, to join when they do as much harm if you continue with your food routine. How to Consume Lemons? If you want to know how to eat the lemons, there is sample menu mentioned below; Breakfast While on this diet, you start your day by drinking 2 glasses of lemonade and you can also have tea with lemon juice in it. Mid-morning Have an orange or drink its juice. Lunch Drink 2 glasses of lemonade before you eat your desired vegetable salad. Mid-afternoon Have tea with lemon juice in it. Dinner Drink 2 glasses of lemonade before eating fish or chicken. Final Words This is sample menu for a day; you can change the vegetables and meat on the following days and increase the quantity of lemonade. This is a highly restrictive diet for detoxification and Weight Loss, so avoid following it for more than three days.

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Created on Dec 31st 1969 18:00. Viewed 0 times.

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