Know Top Four Reasons that Lead to Hair Loss

by Bio Follicle hair loss prevention products

Hair loss is an alarming thing that generally happens due to the loss of hairline locks. It may also happen if on a daily basis you lose more than 100 strands of hair. The hair loss due to decreased hair growth is different than caused by the breakage of hair shaft. The reason can be either genetics or how do you style your hairs? Thinning hair is a something that in your hands and is not a health concern. You can prevent hair loss by actually choosing the best shampoo to prevent hair loss.

However, it is advisable to use best hair growth products. However there are many other reasons that may lead to hair loss. Some of them have been listed here one by one.

Don’t Go for Tight Hairstyles

If you use tight ponytails that unnecessarily pull your small hairs may cause loss of hairs. The stress that is caused by the tight hairstyles may turn strong on your delicate hairline and cause hair loss. You can either use an elastic band to tie your hairs instead of using a ponytail. It prevents your hair to get tangled while in the elastic and prevents the risk of pulling some of them along the way while removing the ponytail.

Stop Frequent Use of Curling Iron

Heat is never good for hairs it always has an adverse effect on them. Due to the heat the bonds within the hair strands break leading to brittle hairs that fall apart. If you wish to use hair straighteners do not place them on you hairs for more than ten seconds. You should never keep them at one place or else you may end up burning your fingers if the heat is too high. You should always try to let you hairs dry naturally as often as possible.

Choose Your Diet Naturally

Your health reflects what you eat? To prevent hair loss you should take a proper diet rich in vitamins and minerals such as iron, zinc etc that can prevent hair loss. You need to ensure that your diet is full of leafy greens, fish and lean meats. If you do not get enough nutrients in your daily diet, it is always recommended to take good supplements that cover anything that your diet misses.

Use hair growth products

The products that are rich in oils and minerals are always good for healthy hair growth. They kill the bacteria that lead to hair breakage and lead to a healthy scalp condition as well.