Know Some Facts About Your Recovery After A Vaginal Delivery
by Motherhood Hospital Maternity Hospital in IndiaJust like every
mother and baby are unique, so too are their labor and delivery experience. As
per the experts from the best maternity
hospital in Navi Mumbai, your recovery after a vaginal delivery is
determined by various factors. As a mother of a new-born baby, you need to make
both physical and emotional adjustments. Read on to find how long it takes you
to get back into normalcy after your delivery will depend on your overall
health and well being.
Physical changes:
After a normal delivery your doctor will advise you about the things you will
experience as your body begins to recover from the childbirth. You may experience some vaginal discharge
which will be initially thick and bright red and becoming lighter after a few
days till it goes away after a few weeks. Swelling of your feet and legs can be
commonly witnessed, and you can avoid this by keeping your legs in an elevated
position as much as possible. You can also experience constipation and to
prevent that you need to take enough water and fruits.
Emotional
changes: In some of the cases, the new
mother may feel sad, weepy and overwhelmed for a few days after delivering the
baby. They have the ‘baby blues’ which is caused by anxiety, hormonal changes,
and lack of sleep and so on. In this
context, remaining patient, seems to be the best remedy as such conditions are
quite normal. If such sadness exists for more than a few weeks, it is wise to
consult the doctor without waiting for your postpartum visit. This will help the mother to get some medication
from the medical expert. Remember the aspect of sleep is vital for every new
mother and will the right amount of sleep; such emotional changes can be
avoided.
Status after
vaginal delivery: There is no proper or well-defined explanation can be given
on how a woman would feel after the birth. Though feelings and emotions vary
from woman to woman, there will be a feeling of anxiousness, nervousness, and
happiness at the same time. All these changes are widespread for both the
mother and father of the baby. Some of the reputed and best maternity hospital in Kharghar even does counselling when new
mothers undergo depression.
Generally, your
doctor will evaluate your health and assess your recovery process during the
postpartum visit about four weeks after delivery. You need to check with your
doctor about resuming normal activities as well as eating and fitness plans to
regain your healthy weight. Also remember, your menstruation will be restored
after a period of eight weeks and if you continue to breastfeed, your period
may even be delayed. In case of any unbearable symptoms, consult your doctor
immediately to avoid any complications.
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Created on Feb 26th 2019 10:54. Viewed 519 times.