Jock Itch Prevention – 5 Steps
by John Dugan OwnerFor some men, jock itch is a highly annoying phenomenon that
won’t stay away. Men who do manual labor, work out or play sports are
particularly susceptible to this itchy male organ rash; learning how to treat
and prevent it is a must for all active men, or those simply prone to sweating
profusely. The following provides information on jock itch along with the male organ care steps required to keep it from
recurring.
What is
Jock Itch?
Jock itch is caused by the overgrowth of
the tinea
cruris fungus in a
man’s groin area. As with most fungi, tinea cruris is a big fan of moist, warm
environments. That’s why it commonly occurs in the groin folds of active,
sweaty men. The rash may spread out from the groin folds to a man’s thighs,
sac, male organ and rear.
A jock itch rash is comprised of small
red bumps, and the rash generally has sharply-defined edges. The bumps may be
scaly, and sometimes they leak fluid. One of the most distinctive symptoms,
aside from the hard-to-miss rash, is moderate to severe itching. Jock itch can be
highly uncomfortable.
It’s important to note that jock itch is
contagious. Anything that comes in contact with a man’s package –
undergarments, towels, protective gear, etc. – can pick up the fungus and
spread it to other men. That’s why men with this rash need to be careful about
washing anything that comes in contact with it and keeping such items to
themselves.
How is
it Treated?
For many cases of the dreaded jock itch,
an over-the-counter antifungal cream is sufficient to clear it up. Men should
obtain a diagnosis from a doctor, particularly if they haven’t had the rash
before, and use the cream for the prescribed number of days even if the rash
clears up before the assigned treatment duration. More severe cases may require
prescription creams, lotions or tablets.
How Can
a Man Prevent It?
The best treatment, of course, is
prevention. The following steps will help men avoid the plague of jock itch:
-
Keep it dry. The groin region should be dried
thoroughly after bathing. Active men, or those who are simply prone to sweating
a lot, can use powder on the area to prevent excess moisture.
-
Choose light, loose clothing. Tight undergarments and thick pants
increase the likelihood of excessive moisture getting trapped in the groin
folds. Go for looser clothing and light, well-ventilated materials such as
cotton for undergarments.
- Keep
clothing clean. A fresh pair of underwear every day is a
must, and workout clothing should be washed before worn again.
-
Manage athlete’s foot. The same fungus that causes jock itch is
responsible for athlete’s foot; if a man has the latter, he’s more likely to
end up with the former.
- Don’t
use other dudes’ stuff. Whether it’s a razor, towel, protective
gear or clothing item, a man should stick with his own. This will prevent him
from catching the fungus from other men.
Jock itch is only one of the many
possible causes of an itchy male organ, and men should take steps to prevent
this irritation from occurring from any cause, such as dry skin, vigorous
lovemaking or bacteria buildup. A male
organ health crème (health professionals recommend Man1 Man Oil) can be helpful toward this end.
Quality products contain moisturizers like Shea butter and vitamin E that keep
skin smooth and soft. Also look for vitamin A on the ingredient list, which has
antibacterial properties. The very best products also contain ingredients that
support other aspects of male organ health, such as proper circulation and
nerve protection. Important nutrients include acetyl L-carnitine, alpha lipoic
acid and vitamin C.
Visit http://www.menshealthfirst.com for additional information on
most common member health issues, tips on improving male organ sensitivity and
what to do to maintain a healthy manhood. John Dugan is a professional writer
who specializes in men's health issues and is an ongoing contributing writer to
numerous websites.
Sponsor Ads
Created on Dec 31st 1969 18:00. Viewed 0 times.