Is Health on Your List of Resolutions for 2018?

by Vaibhav Pandya General Manager at MISHTANN Foods Limited

Are you for resolutions at the start of every year? Or as some say, is it simply about living today better than yesterday?

Whatever be one's approach, the start of every new year calls for a celebration and injects renewed vigour and spirit.

Coming to resolutions, the thing is that only those among us who are resolute enough, manage to achieve them. The rest gradually let ends loose and give up halfway. Holding onto the right mindset and a disciplined approach is inevitable if you want to achieve your targets. They may be spiritual goals or the yearning to attain material gains in spheres of social or professional life.

Whatever type the goals be of, discipline is THE keyword!

Retrospection helps in deciding what is practical and achievable. Day-to-day lifestyle changes follow and come next December, you're filled with a sense of fulfilment and achievement.

Talking of resolutions, one question that arises is whether health finds place on our list for 2018 or not! And if it does, how have we rated it as a priority?

Priority, it should be, given the polluted air we inhale, adulterated food, fast food we consume and stress and frustration that we experience in today's fast-paced world. The routine grind of life is exhausting. Experts advise taking out time for meditation and recreation. The tsunami of information that we face everyday takes a toll and fills us with everything except our real self- the self that is yearning to take a pause, relax for a while and experience the bliss of calmness and peace. Are we paying heed to the voice of our inner being? We seldom do!

Another thing that is worth mentioning here is the adulteration in food products that is rampant in today's times. The greed for money has overpowered some to such an extent that they do not care two hoots even when people's lives are being put at stake. Food is a necessity for survival. What then can we as alert consumers do so that we not only stay protected but stay healthy too? The answer is to choose the products carefully, from brands that are reputed and reliable. Like, take the example of Mishtann Basmati Rice. Mishtann is a name that has earned fame because of its uncompromising stand on delivering only the best premium quality of basmati rice.

So, is fame the only criteria behind choosing a brand?

No, it is not! That is why Mishtann has a 1kg pack of basmati rice on offer so that you can try it and experience the aroma and taste of India's most trusted basmati rice for yourself. That's how today thousands of lakhs of people in India and across the world have been relishing Mishtann Basmati for a long time.

Come, let us resolve to nourish our mind, body and spirit in this 2018.

Cheers!