How to use ghee: Usefulness of ghee butter

Ghee is an excellent energy booster and also an excellent choice for making different types of cuisines. Do you know how to use ghee? If not, here is a simple guide for you. Ghee or clarified butter is known for its unique health benefits. Ghee is a healthy dairy staple that is absolutely safe for dairy-sensitive people as it is free from lactose and casein. Pure cow ghee can be used as a butter substitute in baking, spreading, salad seasoning, spread on baked goodies, and much more. Ghee is a filler food that keeps you full for a longer period of time.

Grass-fed cow ghee is the best in quality as it's made from 100% grass-fed cows milk. If you know how to use ghee properly you can have the maximum health advantages. Consuming ghee on an empty stomach in the morning helps in maintaining a healthy gut, helps in weight loss, detoxifies the body, and much more. However, ghee benefits are also available when added to different dishes. 

The nutty aroma and neutral flavor of ghee instantly enhance the flavor and texture of a dish. Ghee butter is rich in vitamin A that maintains healthy eyesight. The presence of vitamin D, and vitamin K strengthens the bones. The essential fatty acids in ghee boost brain functions and aids in healthy weight loss.