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How To Tell Your Spouse You’re Unhappy in the Marriage?
by bryanwilliams divorcecoaching ConsultantSo if you are unhappy in your marriage, it's best to create a healthy way of letting your spouse know how you feel.
This is not the time to hide from the world, feeling depressed and wanting to fight your feelings.
While feeling unhappy in marriage isn't a great place to be, you need allies who'll help you through the journey.
Who is your ex calling Tips on How to Tell Your Spouse That You Are Unhappy In the Marriage Use "I" Statements The best way of speaking out your feelings is by using statements that use the "I" statements rather than "You" that feels like you're attacking your spouse.
You could say something like, "I feel lonely at night when we don't talk but just sit and watch TV" or, "I get angry when I get home from work and have to do all the house chores." Your spouse won't feel attacked if you take this approach.
You'd rather say, "When you don't do the utensils." Generalizing and calling your spouse a bad person will only make things worse as compared to pointing out a specific behavior that you dislike.
Genuinely Ask Your Spouse What They Feel Ask Your Spouse What They Feel Ask your spouse with compassion what their feelings are regarding the relationship and be ready to listen to your partner's thoughts on your contributions to the issues in your marriage.
You'll know yourself better in the process and discover better ways of relating with your spouse.
You can start asking yourself questions like: When did I start feeling this way? Are there times I feel more or less like this? What would make me happier? It might not be an easy process, but this will be useful information when you finally speak to your spouse about it.
You can always try to find help from someone who'll help you break down your feelings and unstuck you from understanding your current state.
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About bryanwilliams divorcecoaching 
Consultant
10 connections, 2 recommendations, 86 honor points.Joined APSense since, February 16th, 2021, From Wisconsin, United States.
Created on Jun 15th 2021 19:25. Viewed 193 times.
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