How to manage your diabetes

Over 25 million individuals are living with diabetes in the United States alone.  And the worst part is that 5 million of them don’t even know they have the disease.  Diabetes is usually genetic meaning that if it runs in your family, chances are you already have it.  Some other factors are also directly linked to the illness.  Obesity and sedentarism are big causes for diabetes; this is why exercise and a good diet can prevent you from developing the ailment.

Some experts now point to a new treatment called the Halki diabetes remedy, which is a natural treatment.  This treatment, combined with dieting and exercise, has been known to stabilise blood glucose levels, in some cases eliminating the need for insulin injections and other medication.

Although there is no miracle cure to diabetes if you take care of your health by being cautious of the food you eat and combine this with regular workouts such as a short walk every day, you might reduce the negative impacts on your body.

Did you know that if not taken seriously diabetes can shorten your lifespan by ten years?  Imagine all the things you can do during your retirement with an extra ten years to live.

To increase your chances of stabilising diabetes, you should stop eating refined sugar such as candy or pop.  Even diet pop can mess around with your body, tricking it into believing it contains real sugar. Avoid eating empty carbs such as pasta.  Instead, eat pasta made from cauliflower or spaghetti squash. When you get a craving for sugar, eat fruit; they are not as bad as refined sugar.

Eating fatty foods stops your body from processing glucose, so don’t eat too much fat.  I know this strict diet is hard and you wish you could eat anything and then inject yourself with insulin, but doing this will reduce your life expectancy.

You can prevent numbness of hands and feet, coronary artery disease, vascular disease, the loss of vision, kidney failure and much more.  These health risks can all be prevented if you take care of your body now, and the key is diet and exercise with a little help of the Halki diabetes remedy.  Live longer and live better.  This disease can be controlled, and its damage prevented if taken care of early in life.  Read my review of the Halki diabetes remedy to find out more, it covers this new natural alternative.

Sponsor Ads

• Ad Space Available - Rent it Now!

Report this Page

Created on Jul 2nd 2019 18:08. Viewed 354 times.

Share on APSense

Comments