How to know if life coaching is for you?
by CYV Industries Online Marketing ConsultancyDo you have a goal or a dream for your life? Do you feel like you can do better and be more efficient at overcoming obstacles and discovering opportunities?
These feelings may
indicate that you could benefit from working with a life coach. Here are some
interesting facts that will help you decide whether life coaching is right for
you.
What does
a Life Coach do?
Goals can help you
progress, improve and enhance your life. Always remember that even without
determining goals your life still has meaning. The role of a life coach is to
work with you on creating a plan that will help you accomplish these goals and
move you towards a better life. However, you are the only person capable of
determining goals and desires that are relevant to you and will make you happy.
A life coach is
very different from a therapist, psychologist or a mentor. A psychologist’s
role is to listen and to keep you analysing and speaking about your past,
whereas a coach’s role is to question what you are saying and doing and offer
you advice on how to move forward from your past, into a new and better future.
A good coach will
help you to find clarity while assisting you to make progress regularly by
helping you to:
·
find the answers that are within you
·
discover yourself
·
create a life you genuinely love
·
remove your blocks
and most
importantly, help you take full responsibility for your life.
Life coaches
believe in your ability to find the right direction. They simply provide the
tools and the guidance needed to help you get there to help you transform your
dreams into necessary action.
Some coaches
specialise in particular important niches like stress management, finding
balance, personal growth, career planning, motivation, time management, family
issues, parenting and creativity. A professional that has specialised knowledge
will be the best one for people that have a clear idea about obstacles they are
facing and goals they want to achieve.
Signs that
it's Right for You
Think about your
problems, your goals in life and how you feel about yourself right now. Asking
yourself several questions will help you figure out whether you can benefit from
life coaching.
Do you feel like
you have potential that is yet to be fully realised? Do you feel at a
crossroads in your life? Uncertain about the right decision? If so, a life
coach can help you focus your thoughts and desires.
People who want to
make changes in their life but have no idea how to get started will also
benefit. A life coach can also assist individuals that are trying to build a
career, that feel stuck and incapable of moving forward and that have been
through or are currently experiencing a major challenge and don’t know how to
cope with it.
You will
hear the Truth
Many people go
through therapy but they still feel unhappy. The goals of therapy and life
coaching are very different. Therapy assists people to get through emotional or
psychological problems like fear, anxiety and depression. Life coaching is
designed to provide individuals with the tools needed for creating a happier
and more fulfilling life for themselves.
A coach is the
person that will tell you the truth without sugar coating it. You will learn
some hard truths about yourself and about the things you do and that prevent
you from reaching your full potential.
If you feel that you need someone to light a fire, to push and help you to focus, then a coach is the right person for you. Most people need some positive stimulation, in order to make their dreams come true and these positive changes need to take place on the inside for any real long-term transformation to be successful. This is one of the most important and fundamental things that a life coach can help with.
Author Bio:
Sophia Davis is one of the UK’s leading transformational life and business coaches, an advanced EFT master practitioner, Reiki Master and energy specialist. She is also a regular speaker and contributor to BBC London radio, Cosmopolitan, LOOK magazine and the Huffington Post to name a few.
Please visit www.sophiadavis.co.uk
Call 07825 671 981 to make an inquiry or book a
session.
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Created on Dec 31st 1969 18:00. Viewed 0 times.