How to avoid ghee casein?

Casein is often considered as an unhealthy and harmful component. Scientifically casein is described as proteins that become viscous and precipitated from milk when the pH of milk is adjusted to pH 4.6 at 20°C. WP is the protein remains soluble at pH 4.6 after the precipitation of caseins, and includes β-lactoglobulin (β-Lg), α-lactalbumin (α-La), bovine serum albumin (BSA), immunoglobulin (Ig), and lactoferrin (Lf).

What is Casein allergy?

Casein protein is found in milk and many other dairy products. A casein allergy is observed when your body erroneously recognizes casein as a danger to the health system. Your body then triggers a reaction in an effort to fight it off. Ghee casein reaction is found seldom, but if it is found it can be painful to an extent. Casein allergy is unlike lactose intolerance, which happens when a human body doesn’t make adequate of the enzyme lactase. 

How to avoid casein in ghee?

When you buy a ghee make sure it is free of casein. To be assure about it you can check a few points:

• Check if the ghee is made from 100% grass fed cow milk. Grass fed cow milk contains a lesser quantity of casein in milk. Grass fed cow ghee will offer you better benefits in contrast to ghee procured from grain feed cow milk.

• Always use a certified organic and grass fed cow ghee. You will get to check the certification from the product label. Always check if the product is certified as ghee casein free product.

• Avoid making ghee at home as you don’t know the origin of the milk and its quality. Always rely on a trusted company for buying ghee.

Want to use a risk free casein free cow ghee?  You can try Milkio organic 100% grass fed ghee in your kitchen. Produced in New Zealand, Milkio ghee is produced from 100% grass fed cow milk. It is organic certified and is produced without synthetic flavor, color, and preservative, etc. It is completely free from lactose and ghee casein, hence people with food sensitivity can have Milkio in their food worry-free.