How Hypnotherapy Works For Binge Eating Disorder

We all need food in order to survive, grow and maintain our health as an energy resource. Our daily activities depend on our food consumption as if you are a sports person you should take healthy and energetic food. People often develop an unhealthy behaviour that leads to other risk factor associated with this. Some of the people misunderstand the concept of "eating disorder " they don't have any idea even they are dealing with it. They develop an emotional relationship with food and starts to rely on food whatever the situation is, their eating habit flows with emotions they dealing with. Most of them consider food as a coping mechanism from difficult emotions that they find difficult.

These are often tied to other emotional and mental health issues like depression, anxiety, and low self-esteem. All these are common issues that can be found in a person with an eating disorder.

Binge Eating disorder is one of the common among all eating disorder. People with binge eating disorder have an unusual eating habit like they eat a large amount of food in a short time of period. Even they are full. This also affects the body as well, like weight gain or weight loss rapidly is one of the sig of an eating disorder.

Won't it be wondrous if you are not in control of overeating anymore?

Hypnotherapy can help you stop binge eating

Many people experience binge eating that they feel out of their control, they feel like they can't control themselves but can eat "freely". Some people feel guilt and shame after having food.

There is a solution for this, "Hypnotherapy "

Hypnotherapy can help you find a better way of Eating so that you feel comfortable with your eating patterns. You should try Hypnotherapy for binge eating disorder for a successful result, as it is natural and effective and have no side effect.

How hypnotherapy works with binge eating disorder?

Hypnotherapy makes our mind conscious of our cravings, and tell our mind what food is good? And how much to take it? The way we think about food will be change by hypnotherapy method.

Hypnotherapy helps us to lead a healthy life with good eating behaviour.

1- Concentrate on mindful Eating: Hypnotherapy will make your mind in a way that it differentiate between hunger and cravings. You will be aware of, if you really need food or tits just mind setup to satisfy.

2- Regain control on thoughts: The way we think really matters a lot. Our negative, recreational thinking often triggers cravings, overeating. In a work environment, you ever experience a stressful situation where instead of having patience, you just want to get rid of that situation and you use binge eating as a solution just to divert what you think. Hypnotherapy will help you to regain control over your thoughts.

3- Repairing Underlying mental health Conditions: Depression, anxiety, low self-esteem all these are associated with eating disorder. Hypnotherapy will make you relax first and will make you able to get through of this.

4- Helps in Restoring Confidence: If you have lack self-love and confidence, chance are more you may have eating disorders, because when we don't love yourself, you are not able to do actions that can be beneficial for you. hypnotherapy is the best tool for restoring confidence, once you start loving yourself there are more chances, we look forward for making a healthier lifestyle choice.

If you suffer from anxiety or any of its other forms it presents itself as, feel free to talk to Katie Brazier - Hypnotherapy, Mindfulness and NLP in Leamington Spa.

Sponsor Ads

• Ad Space Available - Rent it Now!

Report this Page

Created on Apr 30th 2019 09:27. Viewed 511 times.

Share on APSense

Comments