High triglycerides levels matter – Here’s why!

If you have a high triglyceride problem, you are not alone! More than a third of adults in the U.S. are suffering from symptoms of high triglycerides. Although it is a prevalent problem, many people don’t know what high triglycerides levels mean.

Triglycerides are fat (lipid) that travels through your blood. When you eat fatty foods, your triglycerides’ blood levels go up. And your body hormones release them for energy between meals. But, if you regularly consume more calories than you burn, you may have high triglycerides (hypertriglyceridemia).

Why should you keep your triglycerides levels in check?

Triglycerides are an essential measure of heart health. And high triglycerides may increase the risk of heart attack by contributing to arteries’ hardening or artery walls’ thickening (arteriosclerosis). Extremely high levels of triglycerides in your blood can also cause acute pancreatitis- a condition where the pancreas becomes swollen over a short period.

Hypertriglyceridemia may often be a sign of metabolic syndrome. Metabolic syndrome includes high triglycerides, abnormal cholesterol levels, and high blood pressure.

High triglycerides can also be a sign of type 2 diabetes, hypothyroidism (low levels of thyroid hormones). Therefore, you need to check triglycerides levels in your body.

If you find your triglycerides levels are too high, you need to try to lower them. But how? Here are the easiest and most effective ways to reduce your high triglycerides levels.

Get a homeopathic treatment.

When it comes to lowering the levels of triglycerides, medicine for triglycerides in homeopathy plays a vital role. Homeopathic treatment is not a disease-based system. It is always believed to remove the cause of diseases rather than treating the disease itself. This makes it more effective and safer than over the counter drugs.

Avoid sugar and refine carbohydrates.

Sugar and other simple carbohydrates can increase the levels of triglycerides in your body. So, avoiding them is yet another great way to lower high triglycerides levels.

Lose weight.

Being overweight increases your chances of having high triglycerides levels. So, if you have mild to moderately high levels of triglycerides, focus on cutting calories to avoid them from ever going up.

So this is why high triglycerides matter and what you should do to lower them. Remember that there are various natural ways of reducing them, but homeopathic treatment is the best way to go. Looking for the best homeopath doctor but don’t know how to find the right one? Look for ‘Homeopathic Doctor near Me’ to find one near you.

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Created on Oct 10th 2019 06:50. Viewed 346 times.

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