Healthy Diet, Healthy Male Organ
Losing a few pounds and reducing that spare tire is the goal of
many men who are overweight. Most men feel that they look and feel better when
they are at an appropriate weight – and they often find that it has some male
organ health benefits as well. Often, partaking regularly of a healthy diet can
translate into a healthy male organ, and it’s no wonder. What a
person consumes has a big effect on almost all aspects of their health.
Ideally, any weight loss program should be part of a strategy that
includes both dietary changes and sufficient physical exercise. Of course, it’s
always a good idea to consult with a doctor before making major changes in
one’s diet or physical fitness regimen.
Specific foods
But suppose a guy wants to change his diet to increase the
likelihood of a healthy male organ. What are some of the foods he should
consider incorporating into his menu planning? The following is a selected –
and by no means complete – list of options he might want to consider.
- Spinach. There are ingredients
in spinach that can help to suppress the appetite, so this important green
leafy vegetable is especially good for men seeking to lose a little weight. But
spinach also has lots of magnesium, and that mineral helps to fight
inflammation that can cause blood vessels to restrict the flow of blood to the
member. Since blood flow to the manhood is an important factor in healthy
tumescences, it’s easy to see why this is desirable. But healthy blood flow
also means more oxygen being delivered to male organ tissue in general, which
is beneficial in maintaining tissue health.
- Avocados. This still-trendy
fruit tastes so good it’s hard to believe it has significant health qualities –
but it does. Beyond supplying valuable omega-3 fatty acids, which benefits
cardiac health, avocados also provide the body with zinc and vitamin E.
Zinc has a link to increasing hormone, which plays a big role in a healthy male
organ. Vitamin E, meanwhile, is thought to help boost sperm quality. So add a
little avocado toast or some guacamole to the menu.
- Oats. A healthy breakfast option, oats
are also a fine way to get the libido moving, as they are considered to have
aphrodisiacal properties. Oats also contain L-arginine, an amino acid which
helps keep male organ blood vessels open and receptive to the increased blood
flow that healthy tumescences require.
- Celery. One of the premier diet foods, due
to its extremely low caloric content, celery is also a great path to
maintaining a healthy male organ. This is because celery contains significant
amounts of several manhood-friendly ingredients already discussed, including
zinc, magnesium, vitamin E and L-arginine. As an added bonus, celery
contains steroids that, after being consumed, create sweat that is highly
attractive to others sensually. (By the way, figs also are
known to help create sweat secretions that appeal sensually to others.)
- Peanuts and peanut butter.
Peanuts, whether in their natural form or made into peanut butter, are another
good source of L-arginine, which – as discussed previously – makes male organ
blood vessels nice and happy.
This list, of course, just scratches the surface. There are many,
many other foods - broccoli, liver, cherries, tomatoes, bananas,
watermelon, etc. – that also contain ingredients which help promote male organ
health.
Diet alone cannot guarantee a healthy male organ, so it’s best to
buttress such efforts with the daily application of a top drawer male organ
health oil (health professionals recommend Man 1 Man Oil, which is clinically
proven mild and safe for skin). Don’t just select any oil;
instead, check the ingredients and see if it has some of the male organ health
boosters mentioned above. For example, the best oils will contain l-arginine,
that aid to keeping male organ blood vessels receptive to increased flow. And
be sure that vitamin E, which also helps keep member skin well hydrated, is
among the ingredients as well.
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