Hatha Yoga Teacher Training Program in Rishikesh

It is rightly said that yoga is not just Asanas, but the art of balancing your mind, soul and body to help you feel the eternal well being.  The purpose of yoga is to cultivate self-regulation, discernment, responsiveness and consciousness in the individual. The gap between those seeking physical growth versus those in quest of spiritual development has widened. And this lack of attention and awareness to inner experience has detached the practitioner from his body and mind. In today’s world, yoga acts as a beneficial tool in enhancing awareness and dwindling several life threatening diseases.  

Kaivalya Yoga School and their Hatha yoga instructor training program

Kaivalya yoga school strongly believes in the unique combination of yoga and meditation to form aninclusive spiritual practice that opens a path to peace and healing.As a step towards believing such a strong vision, Kaivalyayoga school has devised 200 hour Hatha Yoga Teacher Training program. The goal of such training course is to prepare inspiring and qualified yoga teachers who are trained to successfully impart personal discipline and yoga experience to others.  They are taught to consider the union between the practitioner’s different body parts as a vital aspect of yoga. The teachers would ensure that every part of the practitioner’s body is in complete sync with one another and are positioned in the effective way for maximum flexibility and circulation.

The participants are also shared the meaning and purpose of embracing yoga in life through top-quality yoga knowledge derived from ancient Indian yoga traditions. This 200 hourbest Hatha Yoga teacher training in Rishikesh not only includes the basic yoga practices but also the multi-aspects of yoga including-

- Shatkriyas

- Asanas

- Pranayamas

- Meditation

- Mudras

- Bandhas

- Yoga Philosophy

- Bhagvad Gita

- Anatomy & Physiology of Hatha Yoga

- Ayurveda

Other Facilities for the participants

Besides the Hatha yoga teacher training program, the school also offers other facilities that students need for the course. These includefully-residential training program, private transport to travel from Delhi to Rishikesh, overnight stay facility in Delhi if needed, exclusive accommodation, free Wi-Fi, three-time meals with two-time tea every day, study material along with yoga mat and shatkriya kit, certificate from Yoga Alliance, diagnosis of each participant on Ayurveda basis and some extracurricular activities such as river rafting, trekking and local sightseeing on every weekend.

Amit is expert Hatha yoga teacher at Rishikesh, India certified from Yoga Alliance USA and also director of kaivalya Yoga School he has great knowledge of Hatha Yoga so he always suggest hatha yoga teacher training in rishikesh for all.