Ghee in coffee: Ghee benefits for health

Can a cup of coffee help in weight loss? Yes, it’s time to upgrade your coffee drinking style. Ghee in coffee can make a powerful drink that can help in weight loss. You may have heard about bulletproof coffee which is gaining much popularity in the past few years. Celebrities are drinking this coffee as a breakfast replacement to lose weight. 

Why blend ghee in coffee?

1. Ghee is known to be rich in essential fatty acids which will keep you a fuller longer period of time.

2. Ghee or clarified butter adds a creamy flavor and granular texture to the coffee making it much more delicious.

3. The caffeine in coffee is hard to digest for many people. Adding a spoonful of pure ghee solves the dilemma as ghee is a rich source of healthy fats.

4. The short and medium-chain fatty acids in ghee get digested easily and boost the metabolism rate, fasting the weight loss process.

5. The ghee coffee is also known as fatty coffee as it is perfect for the ketogenic diet. A keto diet recommends having more healthy fats and fewer carbs.