Ghee coffee recipe: Why mix ghee in coffee?

Bulletproof coffee or ghee coffee is an amazing recipe that one can add in the diet. What can be better than a steaming cup of coffee in the morning? Most people love to kick start their day with a cup of coffee. But have you ever tried ghee in coffee? Ghee coffee is also known as fatty coffee or bulletproof coffee.

It is being adopted by many celebrities and health-conscious people. However, it is more than a type of diet. Drinking coffee mixed with ghee brings many benefits to our health. You may have heard about the ghee uses and its versatility. The healthy fats in ghee are absolutely helpful in losing weight and boosting brainpower. Ghee is free from lactose and casein which is great for lactose-intolerant people. Just mix brew coffee, MCT oil, and ghee in a blender and drink hot. 

Organic ghee is loaded with vitamins like A, D, E, and K. Apart from that it is rich in omega-3, and omega-6 that aids in weight loss. Being high in calories, ghee coffee keeps you fuller for a longer period. Adding ghee to coffee is a great way to get instant energy in the morning. Ghee is good for our digestion and this drink gets digested easily. Ghee butter is highly nutritious and if you can use grass-fed ghee it will be the best.