Get Rid of Stress and Get Rid of That Itchy Male Organ
by John Dugan OwnerChill, suave, debonair gentleman. Definitely a magnet for the
ladies. That is, until they notice him trying (and failing) to surreptitiously
scratch his itchy male organ and instead looking like a guy who simply can’t keep
his hands off his manhood. Every man has an itchy male organ at some time or
another (and it always seems to be its itchiest when the most alluring
potential partner is around). Sometimes an itchy male organ can be associated
with a male organ health issue, such as a rash or other skin eruption. But
sometimes there are other causes. For example, doctors know that itchiness –
including itchiness on the male member – can be a reaction to having too much
stress in one’s life.
Psychogenic itch
The technical medical term for an itch caused by stress (or
anxiety or depression) is a psychogenic itch. When one is experiencing mental
health issues like these, the body releases a great deal more of serotonin and
norepinephrine. Nerve cells produce serotonin, which is used for several
purposes, including helping to stabilize mood. Norepinephrine is a chemical
that is used to get the brain and body alert and ready for action. When the
body gets too much of these chemicals, it can result in an itch, including an
itchy male organ.
So relieving stress (or anxiety or depression) can help to
alleviate an itchy male organ when it is contributing to the itchiness. For
those who are experiencing severe stress (and certainly severe anxiety or
depression), getting assistance from a mental health professional is strongly
recommended. But for those for whom stress is not as acute, the following tips
may be helpful in turning the stress levels down a few notches.
- Get active. One of the best ways
to relieve stress and tension is by being physically active. Going to the gym,
riding a bike, swimming, jogging, mowing the lawn, raking leaves, even just
standing up from the desk and doing a few jumping jacks can help when stress is
high.
- Watch what you eat. A healthy diet makes
it easier to fight off stress; too often, people end up stress eating, gulping
down sugary sodas or empty-calorie snacks that make them feel good in the short
term but are harmful in the long run. Eating an apple instead of a bag of
potato chips may be a better way to ease stress a little.
- Get laughing. When a person laughs,
the body releases chemicals that help de-stress. So it pays to have on a video
playlist a few comedy routines or scenes from movies that tickle the funny
bone. Watching or listening to these when stress is too much can make a big
difference.
- Meditate and breathe. Practicing
meditation, and especially breathing exercises, relaxes the body and the mind.
- Try some yoga. Many people find that
yoga, in addition to providing a physical workout, has a calming and soothing
effect on them.
- Listen to music. Putting on some
gentle, soothing tracks can allow the mind to let go of many of the thoughts
that are prompting stress to rear its ugly head.
Easing stress can help ease an itchy male organ, as can regularly
applying a top-drawer male organ health oil (health professionals
recommend Man 1 Man Oil, which
is clinically proven mild and safe for skin). For the best outcome, look at
different oils until one finds an oil with a combination of moisturizing
agents, such as shea butter and vitamin E. A well-moisturized manhood is less
likely to experience itching on an intense level. The selected oil should also
contain L-carnitine, an amino acid that helps protect against nerve damage
caused by friction, compression, and other common injuries.
Visit http://www.menshealthfirst.com for
additional information on most common male organ health issues, tips on
improving member sensitivity, and what to do to maintain a healthy manhood.
John Dugan is a professional writer who specializes in men’s health issues and
is an ongoing contributing writer to numerous websites.
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Created on Feb 25th 2020 06:38. Viewed 344 times.