For your wellness mag does coke give you energy

by Arran Smith Doctor

What makes people achieve peak performance is a topic that I am always studying and researching find ways to improve my clients and my own performance! It may surprise you but lots of people ask me the question “can’t I just drink coke that will gives me energy won’t it?”

That’s a good place to start then…

Lots of people drink Coca-Cola because they think it will give them more energy and this is definitely not the case. How many people do you know drink coke? Do your kids drink it or do you drink it yourself?

Because of all the sugar in coca-cola it will give you a massive short lived sugar rush and synthetic boost of energy followed by a crash. This causes the stress response in your body every time you drink it. In fact many other foods, drinks and substances regularly cause the stress response in your body and they will be addressed in future articles.

The stress response is the ‘Fight or Flight’ response that’s hard wired into our neurology designed to protect us. Thousands of years ago in the Palaeolithic era (hunter gather times) the stress response was utilised so we can could either fight off an animal that attacked us or give us the adrenaline required to run away to safety.

Today we don’t have that danger but other things trigger off the stress response and in this instance we’re talking about coke. The stress response increases and speeds up most functions in your body.

 

Here’s just a few of a long list of things it does:

 

1. Increase Cortisol Levels

2. Increase Heart Rate

3. Increased Blood Pressure

4. Increase Blood sugar levels and chronicity leads to Diabetes

5. Increase feelings of Stress, fear , anxiety, depression

6. Decreased ability to learn and concentrate

7. Poor short-term memory

8. Increased sensitivity to pain

9. Decreased Serotonin levels and increased Noradrenalin levels

10. Bone Loss and changes in connective tissues and muscle fibres.

 

 

They are just a few of the effects of the stress response on your body. So that short boost of ‘fake energy’ you get from coke is harming your body every time you drink it. It is constantly and severely dehydrating your body, you really need to drink 3-4 litres of water per day and that will give you a big increase in your energy levels.

 

Interesting and Disturbing Facts about Coke

 

  1.  Many police cars in USA carry a couple of gallons of coke to remove blood off the highways after road traffic accidents!

  2.  If you put a steak in a bowl of coca-cola it will be gone in 2 days!  3  Very good for cleaning toilets!Pour a can into the toilet and leave it for 1 hour and then flush and stains will have disappeared!

  4.  Clears corrosion from car battery terminals

  5.  Loosen rusted bolt by applying a cloth soaked in coke to the rusted bolt!

  6.  Removes grease from clothes. Add a can of coke into the load before adding detergent and running the cycle.

If coke does this to all of the above, what is it doing to your insides?

If you still want to drink coke and allow your kids to drink it after reading this then I have to ask you, do you care about your health and the health of your children?

Please share this article with people because I’m sure lots of people don’t yet know this information! People generally know that coke is bad for them but do they really understand what it’s doing to their bodies?

I hope you’ve enjoyed reading this article and found it useful!

I am offering Your Wellness readers a Free 20 Minute Health & Vitality Breakthrough Consultation.

To Book Yours Now go to:

www.dannyscahill.com

 

To Your Health, Wealth & Happiness,

 

Dr. Danny Scahill DC

About The Author

To book your Free 20 minute Energy & Vitality Breakthrough Consultation contact me now at www.dannyscahill.com to schedule your meeting now. More info - www.dannyscahill.com

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Created on Dec 31st 1969 18:00. Viewed 0 times.

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