Figure Out Your CBD Dosage

CBD in oil, in beauty products, in your meals, as your pain-relieving treatment- it is almost everywhere! 

It is not trouble for companies to catch up with this trendy cannabinoid because it is legal everywhere. CBD is a cannabinoid derived from cannabis, a plant for which you need to consult your medical marijuana card doctors to use them. 

Coming back to our CBD, there are so much researches that prove CBD poses medicinal and therapeutic benefits. This is why more and more people are inclined to their products. Perhaps, it is also the reason why companies are more interested to incorporate some traces of CBD in their line of products. 

Where you can solve one problem of selecting a perfect CBD product for you, it becomes difficult for you to find the right dosage!

To get the right dosage of CBD, let us explore CBD more!

Health benefits of CBD

CBD has a huge range of benefits but how much of CBD is enough to actually feel those perks? 

Cannabis has more than 60 active compounds in total. These are termed as cannabinoids and each cannabinoid affects a human body in a different way. 

CBD, a non-psychoactive compound which only has medicinal or therapeutic benefits and does not induce high! It helps in

• Reduces depression and anxiety

• Soothes inflammation and pain

• Reduces Seizures

• Improves Sleep

• Manages heart health

• Manages IBD

It doesn’t matter what ailment are you using CBD for, the key is to get the perfect dosage. 

Figuring the right dosage

How much CBD you take depends upon a number of factors like

• Individual body chemistry

• Ailment you want to treat

• Your body weight

• Your age

• Concentration of CBD

In other words, this means that there are lots of variables playing a role in deciding how much CBD is enough for an individual. However, before even indulging in CBD, consult your doctor. 

If your doctor does not offer you a recommendation, then you may start with a smaller dosage and increase it gradually. Start with 20 mg to 40 mg per day and increase by 5 mg daily if needed. Raise the dosage only if you do not feel your troubles curbing!

Also, be wise to keep track of your CBD dosage to analyze how much is enough to battle your symptoms. 

How to calculate?

Products like CBD gummies, pills, or capsules tell you what does each single-serve has! For instance, a CBD capsule has a label mentioned that it contains 5mg CBD in each capsule. 

Have you bought a CBD oil? It is in a glass bottle with a dropper attached to it. It specifies the content of CBD in each drop. This makes it easier for an individual to keep track of the dosage.

Sometimes it becomes difficult to figure how to much CBD does one drop of CBD oil has. The bottle mentions only the entire content instead of per drop CBD content. 

Too much CBD

One burning question you might have- can you take up too much CBD? A review in 2017 stated that even 1500 mg per day is tolerated by humans. And, an update in 2017 confirmed this review. 

However, a study in 2019 on mice raised some safety concerns about consuming CBD. It said that it might cause liver damage and negatively interacts with other medications.

Hence, if you are planning to take on CBD and are already on some medication, consult your doctor beforehand.

Final Takeaway

Analyzing your ailment and consulting your healthcare provider should be yoru priority while figuring out CBD dosage. Not all doctors will be able to provide you information on CBD and its products, they might help you recommend dosages and quality brands.