Fat Loss 4 Idiots Lose 9 Lbs in 11 Days: PDF FREE Download

Fat Loss 4 Idiots (also known as The Idiot Proof Diet, Weight Loss 4 Idiots, The Calorie Shifting Menu) is an Online Diet program that generate 4 meals a day over 11 days, and claims to help you lose weight fast – lose 9 pounds in (or every) 11 days. The main benefit of Fat Loss 4 Idiots Diet is … it changes the foods you eat, and improves your daily eating habits. Actually, Fat Loss 4 Idiots promotes ‘eating' FRESH foods, which includes your favorite foods. This diet program is designed to help you eat 4 healthy meals a day (with no portion control), so that after each meal your body produces more fat-burning hormones.

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The diet program is based on the calorie shifting eating method. Calorie Shifting is a method by which you avoid the metabolic slow down which occurs with many diet plans. Shifting calories is important because most all dieters fail with low calorie diets due to the fact that even though you have greatly reduced your daily calorie input, your metabolism slows down to offset it. So, you might lose several pounds your first week or two, but then your body adjusts and you find it more difficult to lose any additional weight. It's a frustrating cycle for anyone wanting to know how to get rid of belly fat.

This program's main goal is to let you lose the excess fat while you eat the right kind of food at the right times of the day. This is because two fat burning hormones are released in the blood stream as food is taken in. As you eat the right kind of food at the right times, you can control the release of these hormones and maximize their effects. As said before, you select the menu you are to follow by choosing your foods. The food you eat according to your menu plan will stimulate the production of your fat burning hormone, so you lose the weight safely and easily.

If you are overweight or obese, and you wish to drop off weight, give Fat Loss 4 Idiots a try. It's just an eleven day diet. You are also able to resume the diet after three days. And on those three days you can eat whatever you like to eat. This diet is reasonably simple to stick to. If you are serious about your body and wants to lose weight in a fast but healthy way, Fat Loss 4 Idiots is highly recommended.

Click to Download the Fat Loss 4 Idiots

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Created on Dec 31st 1969 18:00. Viewed 0 times.

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