Fat Burning Funk Dance Workout - A Total Body Workout to Burn Fat

by FITPASS FITNESS Find Gym, DietitianS, Yoga Trainer

The "best" dance is the one that keeps you interested and encourages you to do it more. If you are having fun, there are additional health benefits of dance workout.

FAT BURNING FUNK DANCE WORKOUT: Fat-Burning Funk Dance Workout is a dance-inspired cardio workout that is designed to burn fat, boost metabolism, sculpt the abs, and tone the entire body. Funk dance workout is effective and easy to learn the dance steps that will have you sexy and sculpted in no time. Try this high-energy workout at home or in the club and watch the extra pounds melt away. Strengthen your core and get the lean dancer's body you have always wanted.

Fat-Burning Funk Dance Workout is also a low impact, metabolism-boosting cardio dance routine that mixes funk, disco, and movie-inspired moves to elevate the heart rate, burn fat, and tone the entire body. Slim your waistline on the dance floor as it will puts the "fun" in funk in easy-to-follow routine. This dance moves will firm and tighten all of the major muscles of the lower body and shape a slim, sexy dancer's physique with this safe, simple and effective way to get in shape at any age. Strengthen your heart, mind, and muscles with this Iconic Trainer, right from your own home. You will need a towel and a bottle of water to complete this exercise that is great for all skill levels, and is sure to leave a smile on your face.

Learn more fun steps that will activate your core, and tone the arms, chest, legs, butt and abs with minimal stress on the joints. Now you can improve your balance, range of motion, and endurance as you increase circulation and promote better heart health right from your living room with this fun and effective workout. Learn effective, joint-friendly steps that will challenge your core, sculpt lean muscle, and tone the arms, legs, abs, hips, thighs, buns, and chest. You will need a towel and a bottle of water to complete this routine that is great for all ages and fitness levels. Jane will inspire you and leave a smile on your face as you blast away calories on the dance floor to look and feel your best.