Famous Detox Diet Foods That You Must Try

by Zoe Menu Choose Diet food for Weight Loss, Healthy Juices,

Every person's body is a highly mechanical engine which performs according to its nutrition factor. Some people like it healthy, some like junk foods as a daily routine that does not count valuable in true sense but still they dont tend to realize how bad these foods are intoxicating their metabolism. This eating routine brings in a number of pathogens that give us the routine diseases like obesity, high BP, diabetes, coronary artery blockage, etc., and the figures are getting gargantuan every year.

Have we ever wondered why we are having diseases from these foods? Why didn't the nomads have any such thing like fat belly or heart attack? Or we dont know if they had it? But seemingly we dont see pictures of obese hunter-gatherer of the prehistoric times. Even their teeth are still intact...Wow! So clearly its the food that is creating these unwanted problems.

So precisely we are talking about what their chart consisted. Here we are considering a few detox diets also called paloe in a short meaning. It works as a detox diet as well. Let us study the specific diet our ancestors used to follow that didn't give them any disease so far we know.

A healthy diet consists closely of fruits, nuts and even seeds apart from fish, eggs and fresh vegetables. But it doesn't accept certain foods that are rich in cholesterol like deep fried, cholesterol rich french fries, sugar coated doughnuts, pastries, cakes including dairy products, vegetable oils or grains.

Again, people who eat meat prefer lean flesh in their diet because of less cholesterol content. Paleo diet can consist of meat without grain feeding to the animal. It means to be simply organic whether its vegetables or any other food.

So to completely be free of toxins in the body, one must avoid heavily laden chocolate pies, sweet potatoes or dairy products. Our body retains excess fat left unburned in the form of distended belly and an obese structure.

The plan is to accept natural and organic food and reject the unnatural. With foods, we can also have something totally natural like herbal tea that maintains metabolism, purifies blood and makes us healthy. Ginger and honey paste is good for fair skin and sore throat. Natural and organic detox diet foods are always advantageous to the body to have a good life overall.

Why we prefer paleo diet over traditional food?

Traditional food is also influenced heavily by artificial growth factors and treatments. They are laced with pesticides, insecticides and dosed with fertilizers and to raize the harvest cycle; genetically modified crops are coming our way. These crops no more tend to be what they are meant for, health! Yes, these crops have traces of chemical residues which we ingest. This raises the alarm bells to accept detoxifying diets so that we eject the pathogens out and become totally healthy from within.