ErgoStool - The office chair without wheels

by Jerry S. Jerry Stark is a professional writer and publisher

As we spend progressively more time sitting, especially at our jobs, a great position and appropriate furniture seem to increase in importance. In this context, a chair that follows the natural human body mechanics and is able to adapt to those is a great investment. A good posture at the desk is mandatory for the health of your muscles and joints, as well as your cardiovascular system. When employees have the perfect office chair, they become more productive and their chances of developing various health concerns are reduced significantly.

A great office chair will keep your musculoskeletal system protected. This is one of the most vulnerable areas of one’s body and is very fragile when pressure and stress from sitting too much accumulates. Office chairs usually don’t provide enough support, which naturally, leads to associated disorders. The Institute of Medicine estimates that the costs associated with workplace injuries and musculoskeletal disorders cost the nationwide employers approximately $54 billion each year. These issues could be easily prevented if proper office chairs would be purchased. And maybe one of the most effective chairs out there that prevents similar conditions is the ErgoStool, an office chair without wheels. However, it has just enough features to make it incredible for a better desk position.

It allows continuous movement

The unique shape of this particular chair allows continuous movement. Instead of wheels and legs, the inferior half of the product is slightly curved and flexible, allowing a continuous workout of the core and back muscles. The wobbling motion of the chair is dynamic and it allows the user to tone their muscles. The base is weighted and it makes the chair incredibly secure, for those worrying about the stability of this particular chair. This allows a wider range of motion, allowing a more intense “workout” while sitting, for those who look forward to decreasing even further their chances of developing musculoskeletal disorders.

Adaptable to standing desks

This chair is perfect for those who want to take a break from standing at their standing desks, without being necessary to lower their desks. As this chair has an adaptable height of approximately 10 inches, you can always take a quick break from standing when you get tired. However, when you decide to lower your standing desk, you can always adjust your chair’s height and find a comfortable and healthy position. It allows gentle movements that allow you to improve your circulation into your lower body, which is a common issue in regular chairs.

Improves posture

Poor posture is another common issue that leads to musculoskeletal issues. It can lead to degenerative disk disease. As you get used to using a backless chair, your back muscles will gain strength and your posture will automatically improve. You will gain strength not only in your back but also your core, which will contribute furthermore to a better posture. The benefits offered by a backless and without wheels desk chair are certainly higher than those of a regular one, as you can easily observe here https://www.autonomous.ai/office-chairs/office-chair-stool.

Why should you consider ditching your regular desk chair?

Regular office chairs increase the risk of developing a series of conditions, mainly due to improper posture and the way in which weight is distributed when sitting on a regular chair.

Regular chairs allow their own mechanics to determine how weight is distributed. Depending on the body dimensions of each user, the weight is distributed differently, in other words, incorrectly. To adapt to each body type and weight, a desk chair has to follow the natural ergonomics of each sitter’s body and their mechanics. Because the product presented above lacks the back section and allows flexible and continuous movements, it is the perfect product for a better pressure distribution.

Traditional chairs lack other features that promote a good health in work environments. For instance, a chair with a cutting-edge shape can contribute to the following:

· Promote a better posture;

· Increase comfort;

· Promote a better lower body circulation;

· Reduce the risk of developing neck stiffness and other similar conditions;

· Reduces workplace distractions and promotes a better concentration;

On the other hand, traditional desk chairs are notorious for damaging your health in several ways. From discomfort to increased distractions, below are some of the biggest dangers of traditional chairs.

· Poor circulation in the legs, which leads to aches and swelling.

· Muscle fatigue and loss of tonus.

· Cramping.

· Stiffness, numbness, aches and pains.

· Development of neck pain, back pain and hip pain.

· A poor focus at work.

· Increased distractions, associated with the pains and aches described above.

Tips to boost your comfort and health at the desk

Besides using proper furniture that allows more movement and follows your particular body’s mechanics naturally, there is a series of tips and tricks that will help you boost your comfort and health while sitting (or standing) at a desk.

· Use adjustable chairs and desks. Standing desks also make perfect choices, as sitting too much can lead to a series of health concerns, standing desks are amazing for improving posture and promoting a mild workout while at work, but make sure that you can adjust those to sitting height, to make sure that you can always give your body a break from standing. The chair should also be able to adjust to the desired height, even when your desk is adjusted to standing position.

· Proper display height and distance. If you want to protect your eyes and neck, make sure that you invest in accessories that allow you to adjust your display height and distance. Monitors should be placed at eye level. You shouldn’t have to squint your eyes or bend your neck to properly see at your display. Turning your neck from left to right shouldn’t be necessary.

· Pay attention at your keyboard and mouse positioning. They should be easy to reach and your elbow should form a 90-degree angle when using them.

These are only some of the reasons why you should invest in an ergonomic, backless and without wheels stool instead of a regular desk chair. The first items bring added benefits to whoever is using them.