Emotional support as the key to socializing better

by Jessica Carter Independent writer

Giving a decent emotional support is one of the most important social skills people need to obtain to be good at communicating. Although it feels natural, not everybody is capable of giving a proper emotional support or even listening attentively. Nevertheless, it is never too late to master emotional support.

1. Be a good listener

Emotional support is more about listening, rather than giving advice and stating your mind. Ensure the person in need feels confident enough to express the intimate feelings. It is good to get away from crowded places. Avoid distractions. It is extremely bad to focus on your phone, clock, or wallet when a person is expressing something to you. Feel the moments you are to ask questions to assure you are a good listener. NYC neurologist suggests that questions will help the person in need define own feelings. Open-ended question are the best to guide the conversation.

2. Guess the emotions

Validating the feelings of the person will help you define their response to sentences you say. Although people are opened to complain, they tend to mask their feelings naturally. Try suggesting their emotional stance by assuming their feelings, but never state them. Focus on the facial expressions and body language. You will notice you’re doing wrong by the sudden changes in their approach and behavior.

3. Show your support

Restate what person is saying. It doesn’t mean saying the same accurate phrase, but it always helps to express your empathy by signalizing you understand clearly. Don’t be critical and never prejudice. Instead, let the person know that his feelings are absolutely normal. Use “what-if” questions to give some supportive suggestions without stating them strictly. The key is to let the person feel he or she is capable to solve the problem themselves.

Emotional support requires experience and being compassive. Nevertheless, these tips will help you become a better individual in this society.

Find more useful tips on http://www.nyneurologists.com/page/about-us/our-practice