Do you know how to make ghee from pure milkby Milkio Foods Grass-Fed ghee from New Zealand
How to make ghee is all about ghee production. The purity of ghee totally depends on the authenticity of production and the raw material. The process and the and its arrangement decides the premium quality of this dairy product. In a slow cooking process, the butter is melted. When the milk butter starts melting, the impurities in it come up on the surface.
What is the traditional ghee making process?
It is a slow cooking process where milk butter is the raw material. In order to make ghee, you need to melt gently the butter in a saucepan against medium-low heat. Once the butter is melted, the butter will get separated into three distinct layers. Foamy layer will be on the top, the milk solids will accumulate to the bottom of the pan, and (ghee) clarified butter will stay between these two layers.
What is the color of the ghee prepared?
Once prepared, the clarified butter gets the colour of golden yellow. If you boil it further, the golden yellow colour may get caramelized and the final product becomes semi-liquid in room temperature. This time the colour of ghee can be little brownish, which is the reason ghee is also called brown butter.
This is all about pure ghee. Some ghee varieties are available in the market that is colour treated. It is always wise to discard this adulterated version. Grass-fed organic ghee is the best option for your use. This is all about how to make ghee.
Health Benefits of ghee:
Ghee contains fat-soluble vitamins, A, D, E and K. These are all heart friendly vitamins that supports a healthy heart.
This dairy product contains sufficient butyrate that is a medicinal supplement for a healthy colon. Ghee in the diet is a simple but healthy way to control the recurring complication of constipation.
This dairy staple contains healthy saturated fats and that help in natural weight loss management for people with an active lifestyle. The Omega 3, 6, and CLA of ghee stand responsible for weight loss, heart health, and helps in getting energy and endurance for an improved lifestyle.
This dairy product is anti-inflammatory in its effect. Moderate ghee is diet helps in reducing inflammation of the body.
Ghee in food is a good remedy for reducing the discomfort of acidity.
Ghee is safe for lactose allergic people because it has a negligible amount of lacrosse and casein.
Ghee diet improved brainpower, boost concentration, and enhance memory in kids and aged people.
These are some of the benefits of ghee that makes it unique in the dairy product category. But all types of ghee are not this much health-friendly. Try Milkio grass-fed ghee. Produced from best quality grass-fed milk butter, Milkio organic cow ghee is now available online for your hassle-free purchase.
Created on Jun 25th 2020 02:47. Viewed 260 times.